— WELCOME TOThe Live FAB Life Podcast.
For 300+ episodes this show has lived at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were handed don't fit how you're actually built.
Each series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
8+ Years · The ArchiveEpisodes in the archive
300+
Years of consistent conversations
8+
Countries listening
40+
Listen on your favorite platform
about the showWhat happens when
the rules stop working??
In your career, your body, your sense of where you belong — and you can't figure out why.
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness. Human Design is a system of differentiation and evolution — shedding what isn't yours and moving closer to what is. This show is built on that framework.
The deeper this work goes into why people are exhausted, burned out, and running patterns that were never theirs, the bigger the conversation gets.
Host Naomi Nakamura
In the San Francisco Bay Area
Based Series-based, solo, occasional guest
FormatNew series a few times a year
Cadence Available onApple Podcasts · Spotify
From the ArchiveFoundational episodes.
Ep. 332
Your Energy Doesn't Reset on January 1
The pressure to start over on a fixed date — and why your energy has never cared about the calendar.
This Year, I Didn't Hustle — I Returned
What it actually looks like to stop operating against your design — and what that cost, and what it gave back.
Ep. 331
The Signs You Ignore — And What They're Actually Telling You
Your body signals what's correct before your mind catches up. This episode is about learning to read that.
Ep. 329
Eight years of conversations on what nobody's quite naming.
Subscribe so you don't miss the next series. New episodes drop a few times a year — intentionally, not constantly.