You’re Ready to Feel Comfortable in Your Skin Again!
The conventional approach to treat skin issues is two-dimensional - topical products and pharmaceuticals.
But the skin exists as part of a larger system, and skin issues are typically a symptom of an internal problem. So to get to the root of the problems, we have to look at the whole system that makes up the human body through a functional lens:
THE UNDERLYING FACTOR OF THESE THINGS IS STRESS
We experience many different kinds of stress, but your body can only take so much of it and isn’t capable of differentiating between them. The hormonal response is the same - inflammation. And how does inflammation manifest? It often first shows up on your skin in the form of breakouts, rashes, etc.
The Path to Clean Skin Starts Here
Skin issues are symptoms of bigger problems, so we have to look at it through a functional lens. We do that by addressing these areas:
Eliminate inflammatory and processed foods, reset your taste buds and learn how to enjoy healthy, nutritious, nourishing foods.
Through careful tracking, identify triggers & root causes, and address nutrition or lifestyle deficiencies getting in the way of your healing.
Understand how environmental toxins impact your health and learn practical ways to reduce your exposure and toxic load.
Idenitfy major sources of your stress (in all the ways you experience it) and strategize on ways to reduce their impact.
THE 21-DAY SUGAR DETOX
A FIVE-WEEK ONLINE GROUP COACHING PROGRAM
A detox is how we take down the environmental assaults that lead to inflammation in the body, weaken the immune system and cause mitochondrial damage - all things that manifest through our skin and damage our gut health.
Using the 21-Day Sugar Detox, we'll get back to basics. This comprehensive, simple but effective program will teach you what is real food and how to transition to a real foods diet by removing the most inflammatory of all foods from your diet - sugar, gluten, dairy, corn and soy. You'll also identify any other foods you personally react to.
THE PATH TO CLEAR SKIN
A SIX-WEEK COACHING PROGRAM
Your skin is not only your biggest organ, its your biggest detoxification organ and barrier system. So when skin issues like acne, rosacea, eczema, psoriasis, keratosis pilaris and more appear, it’s a sign that your barrier system isn’t working and things can’t seem to move out of your system. In other words, your body’s natural detoxification system is congested and simply isn’t working.
The Path to Clear Skin is a six-week coaching program designed to help you uncover the root cause(s) of your skin problems, then address them by cleaning up your diet (using the 21-Day Sugar Detox), repairing your gut health, learning how to avoid harmful toxins in your home daily, and reducing your stress.
This program is offered live both as a group program and in a private coaching capacity. The next session will open in early January 2019.
PRIVATE NUTRITION & LIFESTYLE COACHING
Using the tools of Functional Nutrition we’ll uncover and address your gut health and other personal nutritional and lifestyle deficiencies so that you can create a solid foundation that will allow your body, and skin, to repair and rebuild itself. This customizable service is offered exclusively in a private coaching capacity.
SAFER BEAUTY AND SKINCARE SOLUTIONS
Many ingredients like harsh sulfates, formaldehyde-releasers, artificial fragrances, PEGs, mineral oil, carbon black and heavy metals are allowed in beauty, and skin care products that disrupt our hormonal function, gut health, and are linked to allergies, infertility, and even cancer.
As an independent Beautycounter consultant, I not only educate on this issue and advocate for more health protective laws, but I'm also a resource for you to help you find a safer beauty regimen that works for you!
It’s Time to Put Some Skin in the Game
Decide that you're worth the time to strategize with me and start this process
Check your calendar to see when you're free this week because your health, and your skin, doesn't deserve any more delays
I won’t try to fit you into any specific mold or regimen. I believe you should investigate your health to find the root causes of your issues. I'll show you how to to do that by teaching you how to listen and pay attention to your body like you’ve never done before, so you can know what’s right for YOU.