INTRODUCTION
You've tried the plans, protocols, and tracking apps, but your body still feels like a mystery.
You’re here to learn how to feel like yourself again — steady, clear, and connected. This isn’t about more food rules. It’s about learning your body’s language — and finally responding in real-time.
INTRODUCING
INTRODUCING
Food, Mood & Design: Decode Your Body’s Signals
A self-paced masterclass for women who want to stop second-guessing their hunger, moods, and symptoms — and start tuning into what their body is really saying.
You’ve tried the food plans, the gut protocols, the tracking apps.
And still… your body feels like a mystery.
→ Midday energy crashes
→ Cravings when you’re not even hungry
→ Skin flare-ups and bloating despite eating “clean”
→ Hunger cues that feel like a mystery — is it stress, hormones, or just you?
You’re tired of outsourcing your wellness.
You want to understand your own body again — not guess, not hustle.
You want real clarity. Not more rules.
Here’s the truth:
There’s nothing wrong with you.
You just haven’t learned how to listen — to the signals your body’s been sending all along.
Until now.
What This Masterclass Covers:
NO. 1
Understanding the Disconnect
Learn how your food, mood, and digestion are interconnected.
NO. 2
Identify Shifts, Triggers, and Cues
Track energy fluctuations, emotional triggers, and gut cues without feeling overwhelmed.
NO. 3
Apply Human Design Principles
Decode how your body processes stress, food, and energy based on your unique Human Design.
NO. 4
Rebuild Trust With Your Body
Connect the dots and create a plan without rules, restriction, or guesswork.
"I'm eating healthy but still feel exhausted."
"I want to listen to my body, but I have no idea what it's saying."
"I'm overwhelmed by wellness advice — I need something that actually fits me."
"I'm curious about Human Design but don't know how it applies to real life."
Is this you?
What You Get
Four Video Modules
In-depth lessons guiding you through the connection between food, mood, and digestion.
Food, Mood & Design Workbook
A 5-day printable journal template to help you monitor and interpret your body's signals.
Digestion-by-Design Cheatsheet
Personalized insights based on your Human Design to support your digestive health.
Hi, I’m Naomi.
I’m a Human Design and Functional Nutrition practitioner — and I help high-achieving women stop outsourcing their wellness and start trusting their body again.
I created Food, Mood & Design because I lived by the wellness “rules” — and still felt bloated, anxious, and confused. Once I started learning how to decode my energy, mood, and digestion through Human Design, everything changed.
This class is your invitation to finally understand what your body’s been trying to tell you — and rebuild trust from the inside out.
Ready to understand your body's messages?
Enroll in Food, Mood & Design today and take the first step towards empowered wellness.