Decode Your Body’s Signals
Your symptoms are signals. Learn to decode them.
You’ve tried the food plans, gut protocols, and tracking apps…but your body still feels like a mystery.
This isn’t about more food rules. It’s about learning your body’s language — and finally responding in real-time.
Food, Mood & Design is a self-paced masterclass for women who are done second-guessing their hunger, moods, and symptoms — and ready to tune into what their body is really saying.
DECODE YOUR BODY'S SIGNALS
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DECODE YOUR BODY'S SIGNALS 🔍
What You’ll Shift Inside This Class
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Understand the disconnect
See how food, mood, and digestion are connected — and why your symptoms aren’t random.
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Decode your body’s stress language
Learn how your Human Design influences how you process food, emotion, and energy.
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Rebuild trust without the guesswork
Track and interpret your own signals with clarity — no more spiraling, no more self-doubt.
You’re not confused — you’ve just never been taught to listen.
Midday energy crashes. Cravings when you’re not even hungry. Skin flare-ups and bloating, even though you’re “eating clean.” Your hunger cues feel like a puzzle — and you’re not sure if it’s stress, hormones, or just you. Here’s the truth: there’s nothing wrong with you. You just haven’t learned how to read your body’s signals. Food, Mood & Design helps you reconnect with those messages — and respond with confidence.
What’s Included
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Learn how digestion, emotion, and energy intersect through the lens of Human Design
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A 5-day printable journal template to help you observe and interpret patterns
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Insights based on your unique Human Design digestion style
Is This You?
“I’m eating healthy but still feel exhausted.”
“I want to listen to my body, but I have no idea what it’s saying.”
“I’m overwhelmed by wellness advice — I need something that actually fits me.”
“I’m curious about Human Design but don’t know how it applies to real life.”
You’re not alone — and you’re not failing. This masterclass gives you a new way to listen.
I’m a Human Design and Functional Nutrition practitioner — and I help high-achieving women stop outsourcing their wellness and start trusting their body again.
I created Food, Mood & Design because I followed all the “rules” — and still felt bloated, anxious, and confused. Once I started decoding my body’s signals through Human Design, everything changed.
This class is your invitation to finally understand what your body’s been trying to tell you — and rebuild trust from the inside out.
hi, i’m naomi
Ready to understand your body’s messages?
Self-paced. Personal. Practical. No fluff.
Join Food, Mood & Design and start decoding your signals with clarity — not confusion.
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