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Holistic Health Coach & 21-Day Sugar Detox Coach

Take the Skin Quiz

Nutrition

Featured

Episode 079: Renewing Your Health With A Spring Cleanse

Episode 076: Eating for Nutrition vs. Avoiding Unhealthy Foods

Episode 073: Medicinal Mushrooms and Mushroom Supplementation with Jeff Chilton

Episode 072: My Journey And Pursuit For Beautiful Skin For Life

Episode 071: Connecting Leaky Gut and Skin Health

Episode 070: Four Crucial Skincare Mistakes to Avoid to Clear Up Your Skin

Episode 068: Keto Quick Start: A Beginner’s Guide to A Whole Foods Ketogenic Diet with Diane Sanfilippo

Episode 058: Bridging the Gap Between What Your Doctors Are Telling You and What They Aren’t

Episode 057: How to Support A Loved One with Cancer

Episode 056: Surviving Breast Cancer with Katie Leadbetter

Episode 053: Defining Clean Eating and How to Put It Into Practice

Episode 052: Taking Responsibility for Your Health By "Backing Things Up"

Episode 051: Bariatrics, Autoimmune Diseases and Bridging the Gap Between Convention and Holistic Medicine with Lori Newlon

Episode 050: Root Causes of Skin Problems & A Four-Dimensional Functional Approach

Episode 049: Skincare Myths - Why the Conventional Approach Doesn't Work

Episode 048: Mindset and Disordered Eating with Kym Hermann

Episode 047: What Happens When You Stop Obsessing About Food with Katie Garces

Episode 046: Gray-Area Drinking and Sobriety with Melinda Mrachek Staehling

Episode 039: The Emotional Side of Weight Gain

Episode 038: How to Support Your Body When Removing Mercury Dental Fillings

Episode 035: A Look At the Parallels of Entrepreneurship and Health

Episode 031: How to Breakthrough Overwhelm & Know What Diet to Follow

Episode 030: Secrets to A Successful 21-Day Sugar Detox

Episode 029: How to Detect Sneaky Food Sensitivities

Episode 027: Using the Tools of Functional Nutrition to Uncover Root Causes

Episode 026: What is Functional Nutrition?

Live FAB Life

San Mateo, California

650-485-3839

Hours

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EVERYONE MEANS EVERYONE: Our name has nothing to do with trying to be like the beauty counter’s in department stores.⁣⠀
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Rather, it’s about disrupting the beauty industry by educating, and advocating for more health-protective laws.⁣⠀
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Today I had to the opportunity to join my @beautycounter peers and meet with the staff from Congresswoman @jackiespeier ’s office to talk about why we NEED more health-protective laws.⁣⠀
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It was powerful and moving to hear each woman’s personal story about what compelled us to join this movement for safer beauty, proving that our stories are best told person-to-person.⁣⠀
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Last week, @sensussancollins and Senator Diane Feinstein reintroduced the bi-partisan Personal Care Products Safety Act in the Senate, which is endorsed by Beautycounter. ⁣⠀
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Among other things, this bill will give the FDA the ability to recall harmful beauty and personal care products, which it currently does NOT have the authority to do.⁣⠀
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Everyone means every does not mean Beautycounter products for everyone.⁣⠀
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It means establishing a standard of safety and transparency upon which ALL brands must meet so we don’t have to worry about the safety of what we’re putting on our skin.⁣⠀
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Give me a 🙌🏼 if you’re with me!

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I used to feel so alone in my business, not knowing what the hell I was doing. 🤦🏻‍♀️💆🏻‍♀️⁣⠀
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But then I started going to in-person events, networking online, and I got to know other women who were also working really hard to build their businesses and create economic opportunities for their future. #bayareaproblems⁣⠀
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And now these women are apart of my everyday community. We support each other beyond our businesses and I could not imagine my life without them (including the ones not pictured! 🤗).⁣⠀
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There is nothing that pumps me up more than being surrounded by empowered women! Happy International Women's Day!

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I had an entirely different post written to honor our sixth anniversary. But I scrapped it because all I really want to say is that I love being a @beautycounter consultant because our community makes me feel accepted, loved, and supported in ways that I’ve never felt in any other community that I’ve been a part of before.⁣⠀
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When I took the job three years ago, I had no idea this was what was in store for me. I had no idea that I'd be able to collaborate with, be mentored by, and mentor so many brilliant women all over the U.S. and Canada.⁣⠀
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I had no idea that it would be a tremendous tool to help me develop self-confidence and dive deep into personal growth.⁣ And I had no idea that I would care so much about advocating for social responsibility and legislative changes.⁣⠀
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But here we are, three years later, and I can't imagine my life without any of these things.⁣⠀
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If you care about our mission, about your health and safety and those that you care about, then I ask you to make your voice heard.⁣⠀
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Text “BETTERBEAUTY” to 52886 (70734 in Canada) and send an email to your elected representatives to let them know that their constituents want transparency and more health-protective laws.⁣⠀
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Our goal is to get 10K texts sent today, so after you do this, take a screenshot and DM it to me.⁣⠀
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And if you want to share, educate, and the opportunity to earn an income while making the world a better place *and* set your own hours, then now is the time for us to have a serious conversation - reach out and let's chat.

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I’ve been having a lot of fun exploring @thecastawaykitchen ’s cookbook! On Friday I cooked the roast in the slow cooker for 8 hours, and then last night I made this Cuban dish called, “Vaca Frita.”
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I never knew how much I needed crispy meat in my life! I’ll be eating it for a few days and I’m so okay with it!

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It has been YEARS since I had chicken katsu, but tonight I made a gluten-free, soy-free version of it, cooked in coconut oil (versus unhealthy, nasty oils) and it was everything I hoped it would be!⠀
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Thank you @thecastawaykitchen for including some of my local favorites in your cookbook! 🙏🏼🙏🏼🙏🏼

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