PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
Podcast
YOUR NEW FAVORITE PODCAST
🎧
YOUR NEW FAVORITE PODCAST 🎧
MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom
If you’ve ever avoided being in photos…
If you’ve ever hated how you looked in one (or all) of them…
If you’ve ever wished you could just feel good being seen — this episode is for you.
In this episode, I’m joined by the woman currently teaching me how to actually see myself in photos — not with filters, angles, or forced confidence, but with presence.
Lisa Haukom is a visibility expert, creative director, and the founder of The Photo Club Method. She helps women shift the way they see themselves — in photos, yes, but also in life. Because hiding from the camera? Usually means we’re hiding from ourselves, too.
We talk about:
Why we flinch when we see ourselves on camera
What it really means to reclaim your image (without changing your body)
How learning to take self-portraits (not selfies) is actually a tool for self-trust
And what happens when we stop disappearing from our own lives
This conversation cracked something open in me — and I think it might for you too.
Because you don’t need to change anything.
You just need to see what’s already there.
Episode 312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz
In this episode, I’m joined by returning guest and personal style powerhouse, Alisa Koz — an expert in fashion psychology, sustainable style, Astrology, and Human Design.
Back in Episode 275, Alisa cracked open my natal chart and started connecting the dots between my energy, my aesthetic, and my style misfires. You know the ones —
→ Outfits that looked amazing on Pinterest but flopped IRL
→ Clothing boxes that missed the mark by a mile
→ Makeup that matched my mom’s taste, not mine
→ And style quizzes that left me feeling more boxed in than inspired
Since that first conversation, I’ve been deep in Alisa’s world — and for the past three months, I’ve had the privilege of being a beta student in her brand new program, Personal Style Mastery.
In this episode, we’re pulling back the curtain on:
The birth of Personal Style Mastery and how Alisa blended her expertise into a one-of-a-kind framework
My experience inside the program (yes, I had aha moments around fruit metaphors and auric alignment)
What we’ve both learned through this process — and why this isn’t just about looking good, but feeling deeply aligned in your skin and your clothes
How to join the waitlist for the first official round of the program
If you’ve ever felt like your closet doesn’t reflect who you really are — or that style advice never seems to “click” for you — this conversation is your permission slip to explore fashion in a way that’s personal, powerful, and fully aligned with your values.
Episode 311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
Let’s talk about what no one else is saying.
This episode is for the Projectors out there trying to live by their design while also… you know, navigating real life. The 9–5 job. The to-do list. The relationships. The “I just want to feel good in my body” moments.
In Part 2 of our Projector Q&A series, I’m back with my favorite thought partner, Nadia Gabrielle, and we’re going even deeper.
No filters. No fluff. Just two Projectors telling the truth.
We unpack:
What being a Projector in a 9–5 actually requires (spoiler: it’s not pretending to be a Generator)
Deconditioning in real time—what it looks like when it’s messy and unsexy
Planning your week as a Projector (yes, you can still get sh*t done)
Navigating relationships without losing yourself or your energy
Supporting your health + nervous system in a world that wasn’t built for your rhythm
It’s part guidance, part myth-busting, and part “you’re not broken—you’re just deconditioning in a Generator world.”
If you’ve been trying to do it all “right” but still feel off…
This one’s gonna land.
Episode 310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle
When you ask two Projectors a bunch of questions, we take it as a formal invitation to go all in—and you know we will.
This episode is where insight meets real talk, as we unpack your most burning Human Design questions with honesty, clarity, and zero fluff.
In Part 1 of this special Q&A series, I’m joined by my go-to thought partner, Nadia Gabrielle, as we answer questions submitted by you.
Together, we dig into:
Recognizing the nuances of Projector invitations
Honest thoughts on life “hacks”
Visibility and magnetism in business and life
Expect stories. Tangents. Truth bombs. And a reminder that you don’t need more advice—you need guidance that meets you where you are.
Episode 307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle
What if the way you show up in relationships has less to do with effort—and more to do with your subconscious capacity?
Returning to the show is my friend, mentor, and frequent guest, Nadia Gabrielle—a teacher of conscious strategy and subconscious capacity.
In this episode, Nadia and I dive into the deep, often overlooked connection between capacity and relationships. She shares how our subconscious beliefs shape the way we connect with others—whether in personal relationships, work dynamics, or even our relationship with institutions and systems.
Through real-life case studies and personal experiences, we explore:
How subconscious capacity impacts relationships (in ways you might not expect)
The patterns that keep you stuck in relational burnout, overgiving, or misalignment
Strategies for building resilience and repairing connections—without depleting yourself
If you’ve ever felt drained in your relationships, struggled to hold boundaries, or wondered why certain dynamics feel so hard, this conversation is for you.
Tune in to learn how to expand your capacity and transform the way you relate to others—without losing yourself in the process.
Episode 285: Turned Table: Nadia Interviews Naomi!
The tables have turned, and this time, I'm in the hot seat! In this episode, my friend and frequent guest, Nadia Gabrielle, takes over hosting duties to interview me.
You'll hear me share all about:
What I've been up to these past several months
My new offerings: how they came to be, who they’re for and how they fit into my suite of offerings
My conscious strategy and unconscious capacity work with Nadia, which laid the foundation for all of this to happen
We even did a rapid-fire segment where I reveal what I've been listening to, watching, and reading!
Episode 271: Two Shifts for Projectors Who Want to Scale Their Businesses with Nadia Gabrielle
Returning to the show is friend and frequent guest Nadia Gabrielle.
You may have heard past episodes with Nadia on all things Projectors, having a Self-Projected Authority, Subconscious Capacity Building, Service Design, and more.
In this episode, you’ll hear two Projectors deeply recognizing each other as we discuss why expanding into products is supportive for service providers to manage their energy and avoid burnout.
Nadia has just opened the doors to her latest offering, Product Design School, so we discuss:
What is Product Design and how it differs from Service Design?
When should a business owner expand into Products?
Nadia’s “winter of discontent,” how it affected her health, and how her sustainable product offering afforded her the time and space to take care of herself and heal
How she partners Human Design with solid business strategies
My personal experience as a student in Service Design School and working with Nadia in a one-in-one capacity on my own subconscious capacity building and how I’m expanding into products
Episode 257: Projectors Invited with Nadia Gabrielle
Returning to the show for the fifth time is business design and capacity-building strategist Nadia Gabrielle.
Nadia is the creator of Service Design School, several classes and workshops, and she works one-on-one with clients in a capacity.
In this episode, we’re celebrating the fourth anniversary of @ProjectorsInvited, Nadia’s wildly successful, popular, feel-good, and funny Instagram account!
You’ll hear us answer questions from our audiences on:
How to use your Human Design to find your niche
How to deal with being ghosted
How to create Projector invitations
What to do when you're constantly giving and giving but you're not being recognized
…and so much more!
While these questions were asked in the context of business, we know that everything's connected, and much of what we discuss falls into capacity building and personal development in business and in life!
If you’re a Projector or have a Projector in your life, be sure you’re following @ProjectorsInvited!
Episode 250: Amplify Your Growth Through Strategy & Capacity with Nadia Gabrielle
In this episode, I’m joined by returning guest Nadia Gabrielle.
Nadia helps clients design business strategies and up-leveling subconscious capacity.
She uses her professional background to fill the much-needed gap between business, strategy, design, and technology with well-being and personal development.
She founded @projectorsinvited, the creator of Service Design School, various workshops and classes, and works one-on-one with clients.
Nadia shares:
Why capacity is critical for success in business, work, and life
The importance of strategy and business design
How to bring it all together in a way that is supportive of our unique Human Design
Nadia also announces a new offering coming soon, and she shares a special time-sensitive offer to work with her exclusively to up-level your capacity.
FOLLOW NAOMI ON SOCIAL
