Pattern Interpreter · Podcaster · Writer

ABOUT NAOMI

YOU DON'T NEED ANOTHER PROTOCOL. YOU NEED SOMEONE TO DECODE WHAT YOUR BODY'S BEEN TRYING TO TELL YOU.

My story of tuning out the noise — and hearing myself again.

I'm Naomi. 1/3 Splenic Projector. 48-16 Channel of Talent. Right Angle Cross of Rulership. If you know Human Design, that means something to you. If you don't, keep reading.

Gate 48 goes deep — specifically, inexhaustibly, further than is probably reasonable. Gate 16 is how that depth gets out of my head and into something someone else can actually use. Gate 47 is the part that looks at ten years of apparent chaos and sees the through line that was there the whole time.

I spent years doing everything right — until my body stopped cooperating.

Endurance training. Biohacking. Optimizing every detail. Tracking everything that could be tracked. Turns out I was following someone else's design.

Human Design gave me the structure. Functional wellness gave me the data.

I've been working at the intersection of the two since 2016 — through the podcast, through client work, and through The Things We Thought We Knew, where I apply the same lens to the cultural patterns everyone's navigating but nobody's naming correctly.

My Splenic Authority means I see the pattern before I can explain how I saw it. The 48-16 Channel means I absorb before I express. The 1/3 profile means I learn by living it before I teach it. None of what I offer is theoretical. It's built from a decade of direct experience — and the synthesis of everything that turned out to matter.

I navigated the tech world without abandoning my own energy. I don't meal prep. I don't chase trends. I read patterns. And I've built everything here around helping you see yours.

Human Design as structure, not spirituality. Wellness as pattern recognition, not performance. Your energy isn't a problem to fix — it's a pattern.

My Principles

Human Design as structure, not spirituality. your energy makes sense once you understand how it works.
I lead with bio-individuality: You first — not your body's signals or someone else's blueprint.
Everything I offer decodes the conditioning underneath the symptom — practical to use, grounded to matter.
No fixing. No performance. No healing-as-a-personality. Just tools that help you trust your own signals.
Every offer exists for one reason: your energy makes sense once you understand how it works.

My Journey

TIMELINE

I’m forever a student of the body’s intelligence.

I live in the San Francisco Bay Area with my dog Coco Pop, where I do my best thinking on long walks and my worst thinking scrolling late at night (hey, I'm human).

I don't meal prep. I don't chase trends. But I do believe in rhythm, reconnection, and real rest. And I'm here to help you find yours.

Based in San Francisco. Building Live FAB Life since 2015.

WORK WITH ME

Someone who learned to navigate the tech world without abandoning my own energy.

About Live FAB Life

Live FAB Life started in 2015, the year after I recovered from extreme adrenal burnout caused by endurance overtraining. It hadn't occurred to me that too much exercise could be a bad thing. I was fit — but I wasn't healthy. There's a difference. And I hadn't known to make that distinction until my body made it for me.

FAB started as "Fit and Balanced." It's expanded since — Functional and Balanced, among other things — but the founding question has never changed: what happens when you follow someone else's rules? That question is still the whole thing.

WORK WITH ME

What happens when you stop following someone else's rules?

THE DESIGN BEHIND THE WORK

TYPE
Projector
Sees the pattern before the explanation. Waits for recognition. Designed to guide, not generate.
AUTHORITY
Splenic Instinct
Knows in the body, in the moment. Not the head. Not the gut. The Splenic click — and then the work begins.
PROFILE LINES
1/3
Deep foundation first. Learns through direct experience what works and what doesn't. The research runs deeper than what shows.
ENERGY CENTERS
7 of 9 Undefined
Maximum openness to environment. The visual identity, the restraint, the precision — all of it is a filtering mechanism.
CHANNEL
48-16
Depth that finds its moment. Absorbs over time. Knows when something is exactly right before being able to say why.
INCARNATION CROSS
Right Angle Cross of Rulership
Here to put things in correct order. To clarify what's been muddled. To name the pattern underneath.

WORK WITH NAOMI

PATH 1: START WITH HUMAN DESIGN

YOU WANT TO UNDERSTAND HOW YOU'RE WIRED
Why Decisions Feel Hard → Born By Design → The Human Design Kit → The Decodes → Find Your Flow → The Pattern Intensive

EXPLORE PATH 1
PATH 2: START WITH YOUR BODY

YOU’RE FRUSTRATED WITH WHAT YOUR BODY IS TELLING YOU
Why Decisions Feel Hard → Food Mood Design → The Wellness Map → The Human Design Kit → Find Your Flow → The Pattern Intensive

EXPLORE PATH 2