About NAOMIMy story of tuning out the noise — and hearing myself again.
Helping high-achieving women stop outsourcing their wellness by unlearning what’s not theirs.
I'm Naomi — a Human Design guide and functional wellness practitioner who got here the long, unglamorous way.
I'm a Pattern Interpreter — a Projector who sees the patterns most people miss. My work gives language to the signals your body has been sending for years.
I spent years doing everything "right" — endurance training, biohacking, optimizing every detail — until my body finally stopped cooperating.
The wellness world had plenty of answers. They just didn't fit me.
What I needed was a way to understand my own wiring.
Human Design gave me the structure — and it's how I help women make sense of their energy without pressure, performance, or pretending.
My story
-
![]()
2013: Ran my last race — and then couldn’t run a single mile.
I was so overtrained and burnt out that even walking felt hard. That crash led me to nutrition school, where I started unraveling how I got here — and what “being healthy” actually means beyond willpower, workouts, and doing everything “right.”
-
![]()
2016: Health coach certified and launched my practice
Completed my Integrative Nutrition health coaching certification and launched my coaching practice — but still felt like something was missing. So I enrolled in a Functional Nutrition program rooted in real science — anatomy, physiology, and the tools to peel back the layers and uncover the root causes behind why we really get stuck.
-
![]()
2017: Launched The Live FAB Life Podcast
Launched The Live FAB Life Podcast — a space to explore functional wellness, bio-individuality, and what it really means to feel good. What started as a creative outlet became a cornerstone of how I connect, teach, and keep it real with my community.
-
![]()
2020: Then I found Human Design…
…or rather, Human Design found me. I’d been coaching for years — but still felt like there was a missing piece. Then I found Human Design. Suddenly, I had a language for what I’d sensed all along: true wellness isn’t about one-size-fits-all advice. It’s about honoring bio-individuality at its deepest layer — starting with your energy.
-
![]()
2026: Present Day
Live FAB Life became what it was always moving toward — a framework for women who are done being told how to live and ready to understand how they're actually built.
The work now sits at the intersection of Human Design mechanics and functional wellness pattern recognition. Two lenses, one through line: your body has always known. The work is learning to trust it.
MY PRINCIPLES
You don’t need another expert telling you how to live — you need clarity that applies to your real life.
Human Design as structure, not spirituality. Wellness as pattern recognition, not performance.
- I lead with bio-individuality: you first, not your symptoms or someone else’s blueprint.
- Everything I share blends Human Design with functional wellness, so it’s practical enough to use and grounded enough to matter.
- No fixing. No performance. No healing-as-a-personality. Just tools that help you trust your own signals.
- Every offer exists for one reason: your energy makes sense once you understand how it works.
About meMeet NAOMI
I’m a 1/3 Splenic Projector, a forever student of the body’s intelligence, and someone who’s learned to navigate the tech world without abandoning my own energy.
I live in the San Francisco Bay Area with my puppy girl Coco Pop, where I do my best thinking on long walks and my worst thinking scrolling late at night (hey, I’m human).
I also write cultural commentary on productivity culture, the wellness industry, beauty standards, and who gets to belong — through the lens of Human Design. The Things We Thought We Knew →
I don’t meal prep. I don’t chase trends. But I do believe in rhythm, reconnection, and real rest. And I’m here to help you find yours.
Wellness isn’t one-size-fits-all
Clarity over confusion
Your energy isn’t meant to be pushed
ready?You don’t need to “fix” yourself. You need a rhythm that fits you.
You've been doing the work. Following the advice. Trying to keep up. And still feeling off. That's not a discipline problem — that's a design problem. Let's look at what's actually underneath.
