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How Your Human Design Can Reframe Food Rules and Shift Your Energy

Welcome To

The Live FAB Life
Podcast

Wellness conversations that cut through the noise.

Each episode of The Live FAB Life Podcast unpacks the signals your body’s been sending — and offers Human Design insights, functional wellness tools, and lived perspective to help you respond with clarity (not just cope).

Short, real, and actually useful.

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Episode 236: On Having An Ego Authority with Anna Lois Davies

Episode 236: On Having An Ego Authority with Anna Lois Davies

In this episode, I’m joined by Anna Lois Davies, a Manifestor with an Ego Authority.

Anna is a Human Design & Business Alignment coach & consultant who is breaking down the boundaries of the binary way of business. She blends Human Design with brand & business strategy so conscious founders & entrepreneurs can find alignment, connection, and abundance in the way that they are uniquely designed to do so.

You’ll hear Anna share:

  • How she came to Human Design and how it’s influenced her life personally and professionally

  • What’s an Ego Authority

  • What’s her decision-making process as she follows her Ego Authority

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Episode 235: How I Align My Business to My Human Design

Episode 235: How I Align My Business to My Human Design

Episode 234 was on how to align your work and business to your Human Design. In this episode, I’m lifting the curtain, taking you behind the scenes of how I align my business to my Human Design.

Reflecting on the same six areas of business:

  1. What to do - Incarnation Cross, G-Center

  2. Business Design – Aura, Pressure Centers, Sacral Center

  3. Sales – Strategy

  4. Copywriting – Throat Center

  5. Marketing – Throat, Ajna, Head centers, Cognition, and Motivation Variables

  6. Decision-Making – Authority

I share what my specific design is for each area and how I use it to welcome alignment to work and life.

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Episode 234: How to Align Your Business to Your Human Design

Episode 234: How to Align Your Business to Your Human Design

In this episode, I’m answering the question, “How do I align my business to my Human Design?”

In hindsight, after this episode was recorded and edited, I should have titled it, “How to Align My Work to My Human Design” because whether you work for yourself or someone else, you still need to like what you do, know your voice, market yourself and more.

You’ll hear me list six critical areas of business and what parts of your Human Design to look to for insight and alignment.

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Episode 233: The Human Design Variables and Work

Episode 233: The Human Design Variables and Work

In this episode, I’m answering the question, “As a quad right, what should I do for work? I want to change too much.” 

It’s no secret that I believe that Human Design doesn’t limit us in what we can and can’t do.

So, you’ll hear me share:

  • What “quad right” refers to

  • What parts of Human Design I’d look to, other than being a “quad right” for life direction

  • Questions to consider for an exercise in self-observation with non-judgment

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Episode 232: How Can Projectors Make A Living in This World?

Episode 232: How Can Projectors Make A Living in This World?

In this episode, I’m answering the question, “How can Projectors make a living in this world?”

You’ll hear me share:

  • My thoughts on what’s possible for Projectors

  • The Human Designs of three well-known people who are Projectors, insights into their designs and how it's reflected in their careers

  • How the way I earn a living aligns with my design as a Projector

  • Knowing what I now know about my design, what I would look for in deciding how to earn a living in this world.

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Episode 231: Time Management for Projectors

Episode 231: Time Management for Projectors

In this episode, I’m answering the question of how Projectors can manage their time when running a business, studying, and/or doing a lot of other things! You’ll hear me share:

  • Why it's important for Projectors to reframe “time management”

  • How to rethink time management beyond managing time versus priorities

  • What areas of your Human Design to consider, beyond your Projector Type, in creating a system or routine that works best for you

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Episode 230: Energy Management for Projectors Working for Someone Else

Episode 230: Energy Management for Projectors Working for Someone Else

In this episode, I’m answering a listener's question on how can a Projector manage their energy while working for someone else as they’re always feeling drained small, and drained.

As a fellow Projector, and someone who’s had a 26-year (and counting) career working for others, I share my personal experiences, anecdotes I’ve picked up over the years, and questions for personal inquiry in doing an exercise in self-observation with non-judgment.

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Episode 229: An Introduction to Yoga Nidra with Julien Elizabeth

Episode 229: An Introduction to Yoga Nidra with Julien Elizabeth

Returning to the show is a friend-of-the-program and frequent guest, 6 / 2 Emotional Projector, Julien Elizabeth.

Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals here to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity.

Julien previously joined me in Episode 144: Uncovering the Path towards Your Best Life through Astrology and Episode 216: Reframing Astrology for Personal Transformation.

Earlier this year I worked with Julien and she recommended that I try a deeply transformative practice: Yoga Nidra

You’ll hear us discuss:

  • What is Yoga Nidra

  • How Yoga Nidra helped me to experience deep rest

  • How she practices Yoga Nidra

Julien is primarily based in Venice Beach, Los Angeles, and leads classes, programs, trainings, and retreats virtually and around the world - including teaching Yoga Nidra.

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Episode 228: Intuition, Self-Trust and Healing Chronic Migraines with Melinda Staehling

Episode 228: Intuition, Self-Trust and Healing Chronic Migraines with Melinda Staehling

Returning to the show is friend-of-the-program and clinical nutritionist, Melinda Staehling.

Melinda recently joined me in Episode 220: Developing Self-Trust and Leadership through Human Design and Intuitive Eating.

(She was also a guest in Episode 041: How to Start A Meditation Practice and Episode 046: Gray-Area Drinking and Sobriety).

In this episode, we continue our conversation on trusting our intuition and stepping into a self-leadership role in our healing journeys.

Melinda shares her 17+ year struggle with migraine and how her approach to treating them has evolved over the years.

She shares:

  • Why migraine is a women’s health issue

  • Why and how she takes an integrative approach

  • Why only focusing on the physical aspects of pain is an incomplete conversation

  • How she’s chosen to reframe her relationship with pain and the tools that have helped her do so

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