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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 212: The Power of Vision Boarding with Melissa Meredith Wells
When I was a kid, I loved cutting up magazines and creating collages of things I wanted. Little did I know that I was creating a vision board!
In this episode, I’m joined by artist, author, teacher, and visualization expert, Melissa Meredith Wells. We have a conversation about how vision boards can be a tool to integrate our Human Designs into our daily lives.
You’ll hear us discuss:
What is vision boarding
Why vision boarding and what it can teach us
Tips and best practices for vision boarding digitally and the old fashioned way
Episode 211: Addressing Skin Issues with Functional Nutrition and Human Design
While not fun to experience, the past six months have turned out to be somewhat of a case study of the intersection of Functional Nutrition x Human Design.
For the past 6+ months, I’ve been suffering from skin issues. After multiple doctors’ visits, I was left feeling unseen, unheard, dismissed, and my suffering minimized.
So I put my Functional Nutrition hat back on to investigate and uncover what’s at the room of going on.
In this episode, I share:
How this started and the discomfort and challenges it's caused
How I’m using a Functional Nutrition approach to address it
The added insight that Human Design has shed on why.
I also share the only modalities thus far that have brought relief, and new healing modalities that I’ve been introduced to.
Episode 210: Reflections on the 48-16 Channel
In this episode, I’m reflecting on the only channel that I have in my Human Design chart - the 48-16 channel that connects my Spleen Center to Throat Center.
You’ll hear me share:
What Gates 48 and 16 are about individually
What the connection of the gates to form the “Channel of the Wavelength” represents
Observations on how they correlate to other parts of my design and how it’s shown up in my life
Episode 209: Human Design Gates & Channels
What do the numbers on the Human Design chart mean? This is one of the most commonly asked questions I’m asked, and one of the first questions I had myself when I was first introduced to Human Design.
Short answer? They’re called gates.
Long answer? That’s what we explore in this episode.
We’ll chat about:
What are gates
What are channels
Two gates from my Human Design
Episode 208: My Human Design Motivation & Perspective
How are you motivated? What are the intentions that compel you to act?
As introduced in Episode 206, in Human Design, your Motivation is what, at your inner core, makes you take action.
In this episode, I share my reactions to the Need Motivation, Fear Transverse Motivation, and Novice Trajectory from my own Human Design, and reflections on the role they’ve played in my life thus far.
Episode 207: On Having A Mental Authority with Janelle Turner
Human Design teaches us to embrace our individuality and that includes the best way to make decisions. While some of us are guided by our emotions, others are guided by intuition. To know what approach is best for you, look to your Human Design Authority.
We’re continuing on with our series on chatting with individuals on how they lean into their Human Design Authority.
In this episode, I’m joined by Janelle Turner. Janelle is a fellow Human Design Coach, fellow podcaster, and a Projector with a Mental Authority.
You’ll hear Janelle share:
How she first came to learn about Human Design
How at first, she was mistyped in her Human Design and how misaligned it felt
What the Mental (also called “Environmental” or “Sound Boarding”) Authority is
Walking that fine line between overthinking and practical ways she follows her Mental Authority
What is “Out-tuition?”
Episode 206: Your Human Design Motivation (and View)
How are you motivated? What compels you to act - to take action?
Continuing our exploration of the Human Design Variables, in this episode, we take a look at Human Design Motivations.
You’ll hear:
What’s Motivation in Human Design
Where Motivation fits into the Human Design variables framework and how it corresponds to the other Variables
The six kinds of Motivations, their Transverse Motivations, and their Trajectories
And we take a brief look at the View Variable
Episode 205: My Human Design Environment
Do your surroundings nourish you?
As introduced in Episodes 204, in Human Design, your Environment is about situating your body in the spaces and places that will support you to meet your highest potential.
In this episode, I share with you what my Environment is from my own Human Design, and share with you reflections on the physical locations I’ve lived in throughout my life and the influences it had on my ability and inability to grow and thrive.
Episode 204: Your Human Design Environment
What role do your surroundings play in your life?
Continuing our exploration of the Human Design Variables, in this episode, we take a look at Human Design Environments.
You’ll hear:
What are Environments in Human Design
Where Environment fit into the Human Design variables framework and how it corresponds to the other Variables
The six kinds of Environments, their tones, and what they represent
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