PODCAST
PODCAST
Join thousands of listeners tuning in on what happens when the rules stop working
8+
years
300+
episodes
40+
countries
about the show
THE LIVE FAB LIFE PODCAST
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were handed don't fit how you're actually built.
Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
POPULAR EPISODES
TAKE A PEEK AT A FEW FAVORITE EPISODES
ep. 210
Reflections on the 48-16 Channel
ep. 208
My Human Design Motivation
ep. 243
Projector + Generator / Manifesting Generator Relationships
ep. 314
Human Design and Burnout
recent episodes
THE LIVE FAB LIFE PODCAST
Episode 004: Mercury Toxicity and Biologic and Integrative Dentistry with Dr. Helen Alderson
In this episode, I’m joined by Dr. Helen Alderson.
Dr. Alderson is a dentist and a naturopath. She’s originally from Las Vegas and moved to the San Francisco Bay Area in 1987 for dental school.
Once out in the real world of dentistry, she discovered that many of the traditional paradigms of dental philosophies, treatments, and even anatomy were not necessarily accurate and often detractive to the general well being and health of individual and their teeth.
So she continued her education and became a doctor of naturopathic medicine.
Episode 003: Environmental Toxins and Your Health with Lara Adler
In this episode, I’m joined by Lara Adler.
Lara is an Environmental Toxins Expert, Educator, and a Certified Holistic Health Coach. She teaches practitioners within the health & wellness community to better understand the links between environmental chemicals and their impact on health issues - from weight gain and diabetes to thyroid disease and infertility - so they can more comprehensively support their clients and patients.
Episode 002: Functional Medicine, Gut & Hormonal Health and Natural Ways of Healing with Dr. Melissa Esguerra
Dr Melissa is a doctor of chiropractor, a functional medicine practitioner, a clinical nutritionist and is certified in Kundalini yoga. I’m a former patient of hers, and she was THE person who introduced me to functional medicine, holistic health and natural ways of healing.
She opened my eyes to many blind spots in my health - from the different kinds of stressors, how food can be medicine and how environmental toxins impact all of us
Episode 001: My Story & What is Live FAB Life
In this official first episode of the show, I’m sharing my story and just what is Live FAB Life all about.
To not feel so awkward, I enlisted the help of my friend and experienced podcaster, Elizabeth Fernandez to do a reverse interview that put me on the hot seat as she interviewed me!
Episode 000: Launching the Live FAB Life Podcast
My goal for this podcast is to have real, honest and transparent conversations on the challenges that we, as women working in the corporate world face, and how those challenges impact our health.
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WHY YOUR DECISIONS FEEL HARD
