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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 199: Your Human Design Cognition
Do you have a trait or “sense” that you excel at? It’s a knack that you have that not very many others possess.
Continuing our exploration of the Human Design Variables, in this episode, we take a look at Cognition.
You’ll hear:
What is Cognition in Human Design
Where Cognition fits into the Human Design variables framework and how corresponds to the other Variables
The six kinds of Cognition and how they show up
Episode 198: Your Human Design Determination
In the last episode, Episode 197, I introduced the Human Design Variables. In this episode, the second installment in this mini-series we take a look at the variable of Determination.
You’ll hear:
What is Determination in Human Design
How it fits into the framework and corresponds to the other Variables
The six kinds of Determination and the tones for each one
Episode 197: The Human Design Variables
Did you know that there’s an element in Human Design connected to digestion?
As a Functional Nutrition Health Coach that specializes in digestive and gut health, when I heard this, I was so intrigued that I just had to learn more.
Just as Functional Nutrition recalibrated my thinking to going beyond the surface to look at what’s at the root of everything, I quickly realized that this is what Human Design has come to do for me as well. It’s a deeper way to look after my well-being beyond what’s just on my plate.
And the Human Design Variables is yet another layer of how Human Design sheds light on our health in literal and energetic ways.
In this episode, I provide an overview of what the Human Design Variables are, and it kicks off a mini-series where we’ll explore each variable and how they complement each other.
Episode 193: Human Design Profile Lines - What's Your Personality?
Human Design encourages us to explore our true selves versus our conditioned selves and embrace our natural gifts. Your Human Design Type is how our energy functions in the world, our Authority is how we’re meant to make decisions, and our Profile Lines are our personalities. It adds another “flavor” that, in combination with other parts of our design, makes us unique!
In this episode, we explore the six Profile lines and I share how learning about my Profile Lines 1 and 3 resonated with me.
Episode 188: Exploring Human Design Manifestation Centers: Throat & G-Center
What does manifestation mean to you?
Concluding with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the final two energy centers, the centers of manifestation - the Throat and G-Centers.
You’ll hear me share:
What the Throat and G-Centers represent and governs
What it means for each center to be defined or undefined
How each manifestation center brings about our truth
Episode 187: Exploring Human Design Awareness Centers: Ajna, Spleen, Solar Plexus
Awareness is essential to conscious living and self-development. So, how aware are you?
Continuing with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the three awareness centers: the Ajna, Spleen, and Solar Plexus centers.
You’ll hear me share:
What the Ajna, Spleen, and Solar Plexus centers represents and governs
What it means for each center to be defined or undefined
How each awareness center brings mind-intelligence, body-intelligence, and emotional intelligence
Episode 186: Exploring Human Design Pressure Centers: Head and Root
Are you calm under pressure? Or are you one who wants to do anything you can to relieve pressure as quickly as possible?
Continuing with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the two pressure centers: the Head and Root centers. You’ll hear me share:
What the Head and Root centers represents and governs
What it means for each center to be defined or undefined
How it can impacts our resilience and ability to respond to stressful situations
Episode 185: Exploring Human Design Motor Centers (Root, Solar Plexus, Sacral, Heart)
In Human Design, your Type, Strategy, and Authority are the foundation of your design. But those things are determined by the nine energy centers in your chart and whether they’re defined or undefined.
This episode begins a 4-part mini-series on exploring the nine energy centers in the Human Design chart.
In this episode, we explore the four motor centers: Root, Solar Plexus, Sacral, and Heart centers. You’ll hear me share:
What each center literally and figuratively represents
What each center governs
What it means for each center to be defined or undefined
Episode 184: Your Human Design Authority - How Do You Best Make Decisions?
How do you make decisions? Do you make a pro vs con list? Do you “go with your gut?” Do you overthink? What’s your decision-making process and how is it working for you?
In Human Design, each person has an “Authority” - your inner guidance system on the best way for you to make decisions.
In this episode, we explore:
The seven possible Authorities
How they are determined
What each Authority is about and how to lean into them to guide your decisions
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