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I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 245: On Releasing the "Should’s" and "Have To’s"
I used to get so caught up in the debate of goals vs. resolutions vs. intentions. These days I’ve come to realize that they were rooted in the “shoulds” - what I “thought” I should be doing, aka what society expects and everyone else was doing (which, if you really think about it, is just all of us enabling each other when it's very possible none of us wants to be doing “those things” at all).
In this episode, I throw out questions to ask yourself when setting goals in an exercise of self-observation with judgment to peel back the layers and see if it's something you truly want for yourself - and why.
I also share a few of my goals for the new year (which I think are very doable!).
Because what it comes down to is how well we know ourselves, how much we're willing to accept ourselves and understand how we're influenced. And Human Design illuminates these things for us in a very deep and aligned way.
Episode 243: Projector + Generator / Manifesting Generator Relationships
One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.
In Episode 241, I highlighted the insights that Human Design Definitions can provide on relationships, and in Episode 242, I answered listener questions on how to navigate Projector + Projector relationships.
In this episode, I answer more listener questions on how Projector + Generator / Manifesting Generators can mutually support each other and optimize their relationship.
Episode 242: Projector + Projector Relationships
One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.
Since Episode 241 highlighted the insights that Human Design Definitions can provide on relationships, I’m answering listener questions on how two Projectors can navigate relationships in this episode.
Episode 241: Human Design Definitions
Definition? Split Definition? Triple Split? Definition? Quad Split Definition? What do these terms mean?
In this episode, we examine:
What are Definitions in Human Design
The different Definitions and what they mean
Why does Definition matter, and what insight it provides on relationships
Episode 240: My Human Design Incarnation Cross
A frequent question is, “Now that I know my Human Design, what do I do with it?”
So after releasing an episode on a Human Design fundamental, I like to follow it up with reflections on it from my own Human Design to demonstrate what I do with it.
The last episode, Episode 239, was on the Incarnation Cross in Human Design (hint: it’s our life theme, spanning all aspects of our lives throughout the span of our lifetimes).
In this episode, I share my Incarnation Cross, going over each of its four gates and then what their combination means.
I also share my thoughts on:
My reaction to learning about my Incarnation Cross and how it landed with me
How my perspectives of it have evolved
The impact it’s had on how I live since learning about it
Episode 239: Your Human Design Incarnation Cross
The Human Design Incarnation Cross. It’s one of the things most people are curious about, no matter how much they know (or don’t know) about Human Design.
In this episode, I discuss:
What the Human Design Incarnation Cross is
Why are people so fascinated with it
How to find your Incarnation Cross (and what to do with it!)
Episode 238: Human Design + Social Media
I recently noted that I’ve been using social media for over 25 years. It’s undoubtedly become one of the primary ways that we express ourselves and share our truths with the world.
In this episode, I discuss Human Design and social media, reflecting on:
Ways I had already been in alignment with my design in certain ways that I used social media
Parts of my design that I’ve looked to on how to use social media both as a consumer and content creator
How my perspective, mindset, and approach to social media have shifted since learning about Human Design
Episode 237: Aligning Your Voice to Your Human Design
Your voice is everything because your voice is your point of view - it’s your message, where you stand on things, and “your why.” So knowing what your voice is and how to express it is vital. In fact, holistically, one of the treatments for thyroid dysfunction is to speak your truth.
In this episode, we take a look at different parts of your Human Design to look to align your voice to your design and I share practical tips that help me organize my thoughts to best express my voice.
Episode 236: On Having An Ego Authority with Anna Lois Davies
In this episode, I’m joined by Anna Lois Davies, a Manifestor with an Ego Authority.
Anna is a Human Design & Business Alignment coach & consultant who is breaking down the boundaries of the binary way of business. She blends Human Design with brand & business strategy so conscious founders & entrepreneurs can find alignment, connection, and abundance in the way that they are uniquely designed to do so.
You’ll hear Anna share:
How she came to Human Design and how it’s influenced her life personally and professionally
What’s an Ego Authority
What’s her decision-making process as she follows her Ego Authority
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