PODCAST
PODCAST
Join thousands of listeners tuning in on what happens when the rules stop working
8+
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about the show
THE LIVE FAB LIFE PODCAST
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were handed don't fit how you're actually built.
Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
POPULAR EPISODES
TAKE A PEEK AT A FEW FAVORITE EPISODES
ep. 210
Reflections on the 48-16 Channel
ep. 208
My Human Design Motivation
ep. 243
Projector + Generator / Manifesting Generator Relationships
ep. 314
Human Design and Burnout
recent episodes
THE LIVE FAB LIFE PODCAST
Episode 073: Medicinal Mushrooms and Mushroom Supplementation with Jeff Chilton
Mushrooms are the latest trending superfood and you’ve probably seen mushrooms in coffee, teas, elixirs, and even supplements!
In this episode, I’m joined by Jeff Chilton, an ethnomycology expert (the study of fungi). He founded Nammex, a company that introduced medicinal mushrooms to the U.S. nutritional supplement industry. He also co-authored the book “The Mushroom Cultivator.”
You’ll hear us discuss:
What medicinal mushrooms are and what’s the active ingredients in them
The importance of consuming organic mushrooms and how he started the first organic mushroom farm in China and the regulations that they must meet to ensure safety
The differences between popular mushrooms like reiki and chaga and other trending varieties
How mushrooms are used in supplements and how to know if you’re purchasing a quality, safe mushroom supplement
Episode 032: Why Ferments Are Nourishing for A Healthy Gut with Wise Goat Organics
In this episode, I'm joined by Mary Risavi of Wise Goat Organics. You'll hear us discuss:
- Why she started Wise Goat organics and why it isn’t just a ferment company
- Why fermentation is good for us
- Why it’s better to get probiotics from foods rather than supplements
- How not everything at the Farmers Market is healthy and tips on shopping at the Farmers Market
- How she takes care to prepare her foods non-toxically
- How to introduce fermented foods into your diet
- How to introduce fermented foods to kid
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WHY YOUR DECISIONS FEEL HARD
