PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
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New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES

It's Time to March Forth!
I joined Beautycounter two years ago in April 2016. I'm not a salesperson. I had never done anything like this before, and really, had no idea what I was doing (and to some degree still don’t), but I have not regretted doing this work for a second.

A Path to Poor Gut Health

How to Overcome Burnout

Is Stress Really Such A Big Deal?

12 Tips to Get A Good Night's Sleep

How to Keep A Health Journal

How to Fuel Your Workouts

Things I'm Afraid to Share

Five Tips to Recover From A Food Coma
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