PODCAST
PODCAST
For everyone who got the diagnosis, did the protocol, and still felt like something wasn't adding up.
8+
years
300+
episodes
40+
countries
about the show
THE LIVE FAB LIFE PODCAST
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were conditioned to follow don't fit how you're actually built.
Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
POPULAR EPISODES
TAKE A PEEK AT A FEW FAVORITE EPISODES
ep. 210
Reflections on the 48-16 Channel
ep. 208
My Human Design Motivation
ep. 243
Projector + Generator / Manifesting Generator Relationships
ep. 314
Human Design and Burnout
recent episodes
THE LIVE FAB LIFE PODCAST
Episode 176: Exploring Brain Rewiring to Manage Anxiety, Overwhelm & Exhaustion with Carly Lockman
Have you ever experienced a healing journey where a lot of the practices would be deemed metaphysical (eg, deep meditation, energy work, yoga, etc) but you didn’t know exactly why they worked?
Returning guest Carly Lockman has and in this episode, she’s back sharing her own “real people stories” on her experience with Brain Rewiring.
After birthing her third child in the middle of a pandemic, Carly found herself struggling with anxiety, overwhelm, and exhaustion that was taking her to dark places, triggering past trauma.
Out of sheer desperation, she turned to Brain Rewiring for help.
You’ll hear Carly share:
What is brain rewiring?
The psychological science behind brain rewiring
Her before, during, and after experience with brain rewiring
Episode 145: Shifting Your Mindset Through Self-Awareness
In this solo episode, I share how to get your internal self into a good place through self-awareness and mindset shifts. Oftentimes, we focus on different factors that hinder us from being successful in whatever it is we want to do when all along we’re standing in our own way.
There is no greater way of taking care of your health and your well-being than by shifting your mindset through self-awareness so you’re able to release the stress that’s been burdening you physically, mentally, emotionally, and spiritually. This is what allows ourselves to truly feel and thrive as happy healthy people.
You’ll hear me discuss:
Steps I took that are essential in my self-healing journey but why I never felt fully healed
Tools that have helped me: Embodiment, Human Design, and Astrology
How these tools have helped me
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WHY YOUR DECISIONS FEEL HARD
