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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 222: What It Means To Have A Projector Aura
There were so many questions submitted for Episode 217: Projectors Rapid Fire Q&A that we simply couldn’t answer them all.
So in this episode, I’m answering one of the unanswered questions: “How can I like being a Projector when it sucks to have a penetrating aura?”
You’ll hear me share:
A recap of what the Projector Aura is
The challenges that aura can present (why it might feel like “it sucks”)
Tips to work through those challenges
The episode is the first of many more episodes answering those unanswered Projector questions.
Episode 221: When Your Human Design Doesn't Resonate with You
“Is it common to feel disappointed or not resonate with your Human Design?”
This was one of the questions that we didn’t get to answer in Episode 217: Projectors Rapid Fire Q&A.
So in this episode, I share:
Why one might feel this way
My initial reaction upon learning what my Human Design is
Questions to ask yourself if your Human Design doesn’t resonate with you
Episode 220: Developing Self-Trust and Leadership through Human Design and Intuitive Eating with Melinda Staehling
Joining me in Episode 220 is Melinda Staehling. Melinda joined me way back in Episodes 041 on meditation and 046 on gray-area drinking. Since then, in true Manifesting Generator form, she’s made a complete career change going from a career in the restaurant industry to now as a Clinical Nutritionist and NASM personal trainer.
My curiosity was piqued when Melinda recently started a book club on Intuitive Eating. I’ve always been fascinated with Intuitive Eating because I didn’t know how to trust my intuition enough to practice it. I didn’t have the self-confidence to trust myself and my decision-making.
In this episode you'll hear us discuss:
What is Intuitive Eating
As a clinical nutritionist, why she advocates it
Intuition x Intuitive Eating
The relationship between intuition and Human Design
How we can develop self-trust and step into a self-leadership role through Intuitive Eating and Human Design
Episode 219: How to Establish Boundaries with Diane Sanfilippo
It's one thing to talk about boundaries, but it's another thing to establish and uphold them because let’s be honest - it can be a hard thing to do.
So in this episode, I invited my friend, Diane Sanfilippo, to join me for a conversation on how to set boundaries.
Diane is a certified nutrition consultant. She’s the owner and founder of Balanced Bites Wholesome Foods, a New York Times bestselling author, and the co-host of the Full Plate Podcast, a new podcast talking about anti-diet culture, mental health, & boundaries. She’s been helping people establish boundaries for years, both in real life and on her social media platforms.
You’ll hear us talk about:
How Diane naturally embodies her Human Design
How she came to help people with boundaries
Why boundaries are a good thing
The different levels of boundaries
Practical tips that you can try today to set boundaries
Episode 218: Human Design and Boundaries
Boundaries are a set of rules that we create for how we allow others to interact with us, in the interest of self-preservation so that we feel safe, can manage our energy, and preserve our physical, mental, and emotional health.
In this episode we chat about:
What are boundaries
Why we need them
Personal anecdotes about establishing boundaries
Where our Human Design illuminates what kinds of boundaries we might want to establish
Episode 217: Projectors Rapid Fire Q&A with Nadia Gabrielle
If you’re a Projector, or you have a Projector in your life, this episode is for you!
Returning to the show is Nadia Gabrielle. Nadia helps her clients set themselves up for success in their lives and businesses through Brand Building, Design Thinking, and Service Design, incorporating Human Design into her work.
She’s joined me in Episode 179: Subconscious Capacity Building and Episode 201: Exploring A Self-Projected Authority.
Nadia also runs @ProjectorsInvited, an Instagram account for Projectors with a sense of humor.
In this episode, Nadia and I do a rapid-fire session, answering Projector questions submitted by her followers on invitations (Projectors’ strategy), relationships, careers, and the awesomeness of being a Projector.
Episode 216: Reframing Astrology for Personal Transformation with Julien Elizabeth
Returning to the show is my friend Julien Elizabeth. Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals who seek to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity.
Julien first joined me in Episode 144: Uncovering the Path towards Your Best Life through Astrology.
I’ve been working with Julien to break through the creative blocks that I’ve struggled with. (as shared in Episodes 214 and 215).
In this episode you’ll hear us discuss:
How our views of and relationships with Astrology have evolved
Julien’s approach to Astrology and Transformation
What is the Mid-Heaven?
How she uses Astrology as a tool to support wellness, personal growth, and transformation, including how she’s helped me!
Episode 215: Finding My Voice: Vulnerability in Communications
Continuing my ruminations on how we communicate, in this episode I share my recent experiences on feeling vulnerable in ways that I communicate.
You’ll hear me share:
My recent insights from a Morning Pages journaling practice
Self-observations on why some content platforms feel safer than others
How my journey into conscious living began and the hardest person for me to vulnerable with
Episode 214: Finding My Voice: Messaging Versus Tone
Having a Defined Throat Center, I’m meant to share my voice and speak my truth.
While I’m very clear on my message - my points of view and approach, over the past few months I’ve been struggling with ambiguity over what tone to express it in.
In this episode, I share:
My story in detail with this struggle
How it directly affected the creative blocks I’ve encountered
What practices I’ve been doing for creative recovery
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