PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast â where we unpack energy nuance, nervous system truths, and why most wellness advice isnât working for you.
Podcast
YOUR NEW FAVORITE PODCAST
ð§
YOUR NEW FAVORITE PODCAST ð§
MEET
YOUR HOST
I started this podcast in 2017 â not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they âdo everything right.â
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your bodyâs already been whispering.
This show is about unlearning the noise â and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 004: Mercury Toxicity and Biologic and Integrative Dentistry with Dr. Helen Alderson
In this episode, Iâm joined by Dr. Helen Alderson.
Dr. Alderson is a dentist and a naturopath. Sheâs originally from Las Vegas and moved to the San Francisco Bay Area in 1987 for dental school.
Once out in the real world of dentistry, she discovered that many of the traditional paradigms of dental philosophies, treatments, and even anatomy were not necessarily accurate and often detractive to the general well being and health of individual and their teeth.
So she continued her education and became a doctor of naturopathic medicine.
Episode 003: Environmental Toxins and Your Health with Lara Adler
In this episode, Iâm joined by Lara Adler.
Lara is an Environmental Toxins Expert, Educator, and a Certified Holistic Health Coach. She teaches practitioners within the health & wellness community to better understand the links between environmental chemicals and their impact on health issues - from weight gain and diabetes to thyroid disease and infertility - so they can more comprehensively support their clients and patients.
Episode 002: Functional Medicine, Gut & Hormonal Health and Natural Ways of Healing with Dr. Melissa Esguerra
Dr Melissa is a doctor of chiropractor, a functional medicine practitioner, a clinical nutritionist and is certified in Kundalini yoga. Iâm a former patient of hers, and she was THE person who introduced me to functional medicine, holistic health and natural ways of healing.
She opened my eyes to many blind spots in my health - from the different kinds of stressors, how food can be medicine and how environmental toxins impact all of us
Episode 001: My Story & What is Live FAB Life
In this official first episode of the show, Iâm sharing my story and just what is Live FAB Life all about.
To not feel so awkward, I enlisted the help of my friend and experienced podcaster, Elizabeth Fernandez to do a reverse interview that put me on the hot seat as she interviewed me!
Episode 000: Launching the Live FAB Life Podcast
My goal for this podcast is to have real, honest and transparent conversations on the challenges that we, as women working in the corporate world face, and how those challenges impact our health.
A Path to Poor Gut Health
How to Overcome Burnout
Is Stress Really Such A Big Deal?
12 Tips to Get A Good Night's Sleep
FOLLOW NAOMI ON SOCIAL
