PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast â where we unpack energy nuance, nervous system truths, and why most wellness advice isnât working for you.
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MEET
YOUR HOST
I started this podcast in 2017 â not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they âdo everything right.â
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your bodyâs already been whispering.
This show is about unlearning the noise â and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES

How to Keep A Health Journal

10 Foods That People Think Are Healthy But Actually Aren't

How to Fuel Your Workouts

Things I'm Afraid to Share

Five Tips to Recover From A Food Coma

Five Power-Packed Superfoods that Will Supercharge Your Life!

Time-Saving Tips to Eat Healthy for Busy People

7 Tips To Eat Healthy When You're On A Budget

How to Be Successful At Clean Eating
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