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New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.

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MEET
YOUR HOST

I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”

As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.

This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.

naomi nakamura

THE LATEST EPISODES

Episode 251: On Reframing Failure

Episode 251: On Reframing Failure

Having a 3rd Profile Line in your Human Design means you become wise through life experiences.

You aren’t meant to stand on the sidelines; you’re meant to do. Because regardless of the outcome, you learn through the experience itself.

If you’ve forgotten this, this episode is a pep talk for you! And if you don’t have a 3rd Profile Line, it’s likely that you know someone who does, so give it a listen and understand how you can be of support in helping them to reframe failure.

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Episode 250: Amplify Your Growth Through Strategy & Capacity with Nadia Gabrielle

Episode 250: Amplify Your Growth Through Strategy & Capacity with Nadia Gabrielle

In this episode, I’m joined by returning guest Nadia Gabrielle.

Nadia helps clients design business strategies and up-leveling subconscious capacity.

She uses her professional background to fill the much-needed gap between business, strategy, design, and technology with well-being and personal development.

She founded @projectorsinvited, the creator of Service Design School, various workshops and classes, and works one-on-one with clients.

Nadia shares:

  • Why capacity is critical for success in business, work, and life

  • The importance of strategy and business design

  • How to bring it all together in a way that is supportive of our unique Human Design

Nadia also announces a new offering coming soon, and she shares a special time-sensitive offer to work with her exclusively to up-level your capacity.

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Episode 249: Sharing Your Magic with Ease with Saskia Seeling

Episode 249: Sharing Your Magic with Ease with Saskia Seeling

In this episode, I’m joined by Saskia Seeling, a soul business consultant and yoga + meditation teacher for new and aspiring solopreneurs, helping them create a business where they can easily share their magic.

You’ll hear Saskia share:

  • How she was introduced to Human Design and how she incorporates it into her business and client work

  • How her Self-Projected Authority led her journey from a career in Finance to her soul business and her world travels from Aotearoa to Germany, where she’s now based.

  • How she alchemizes yoga and meditation with business to provide a niched service

  • How she works with the 3/5 Profile Lines

  • How she uses breathwork and meditation techniques as a grounding business strategy

  • How to write and work with affirmations

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Episode 248: Are We Meant to Enjoy the Sweet Life?

Episode 248: Are We Meant to Enjoy the Sweet Life?

In this episode, I’m answering a listener's question - Are we meant to enjoy the sweet life?

As someone with a Splenic Authority, you’ll hear me talk about the Spleen and its relation to “the sweet life,” and as a 21-Day Sugar Detox Coach, the importance of satisfying our sweet tooth and healing with whole foods. I discuss the importance of balance and even share the backstory of how “balance” is the backbone of Live FAB Life.

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Episode 247: The Gift of Timing
Podcast, Self-Development, Human Design Naomi Nakamura Podcast, Self-Development, Human Design Naomi Nakamura

Episode 247: The Gift of Timing

If you have a casual interest in Human Design, perhaps what you know you learned from Instagram. Maybe you’ve even looked up your Human Design chart to know your Type and Strategy, maybe even your Authority. You might even know what your Profile Lines are.

But if you want to get into the nuances of your design, look beyond those things. One place to start is with your active gates. What active gates are in your design? What hanging gates are in your design? What channels do you have?

In this episode, we’re talking about Gate 5, which is in the Sacral Center.

Gate 5 is about universal timing - having a solid sense of your rhythm of life that doesn’t have to fit into the timing and schedule of the rest of the world.

You’ll hear me share:

  • How Gate 5 is woven into my daily life

  • How it’s helped me understand other parts of my design

  • What happens when we’re not in alignment with Gate 5

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Episode 246: What Builds Trust?
Podcast, Self-Development, Human Design Naomi Nakamura Podcast, Self-Development, Human Design Naomi Nakamura

Episode 246: What Builds Trust?

What builds trust?

A recent experience had me asking this question, which I put out to my Instagram community. The overwhelming response was consistency and transparency.

In this episode, I discuss what consistency and transparency look like and what’s at the root of how they show up in our lives.

I also reflect on how a lack of consistency and transparency ultimately led me to seek holistic and functional solutions and what role Human Design plays in building trust.

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Episode 245: On Releasing the "Should’s" and "Have To’s"
Podcast, Self-Development, Human Design Naomi Nakamura Podcast, Self-Development, Human Design Naomi Nakamura

Episode 245: On Releasing the "Should’s" and "Have To’s"

I used to get so caught up in the debate of goals vs. resolutions vs. intentions. These days I’ve come to realize that they were rooted in the “shoulds” - what I “thought” I should be doing, aka what society expects and everyone else was doing (which, if you really think about it, is just all of us enabling each other when it's very possible none of us wants to be doing “those things” at all).

In this episode, I throw out questions to ask yourself when setting goals in an exercise of self-observation with judgment to peel back the layers and see if it's something you truly want for yourself - and why.

I also share a few of my goals for the new year (which I think are very doable!).

Because what it comes down to is how well we know ourselves, how much we're willing to accept ourselves and understand how we're influenced. And Human Design illuminates these things for us in a very deep and aligned way.

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Episode 244: Energy Healing with Morgan Sachs of The Healing Mind™ app
Podcast, Self-Development Naomi Nakamura Podcast, Self-Development Naomi Nakamura

Episode 244: Energy Healing with Morgan Sachs of The Healing Mind™ app

Morgan Sachs (sounds like "socks") is a 6/2 Splenich Projector, a quantum energy healer, psychic, and creator of The Healing Mind™ app. With over 15 years of experience with energetics, Morgan's gift is to go back and heal the original source of energetic blocks so that people can move forward to their fullest and highest expression. She believes we each have a unique energetic frequency and loves helping people unlock and expand their unique essence through energy healing.

I’ve been using this app for a few months and find the Energy Infusions particularly nourishing to my soul.

In this episode, you’ll hear Morgan and I chat about:

  • What is quantum energy healing?

  • Her life living with an autoimmune condition, how energy work has been part of her healing, and the role Human Design has played in her journey

  • How to get started with energy work, and what’s The Healing Mind™ app

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Episode 243: Projector + Generator / Manifesting Generator Relationships

Episode 243: Projector + Generator / Manifesting Generator Relationships

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.

In Episode 241, I highlighted the insights that Human Design Definitions can provide on relationships, and in Episode 242, I answered listener questions on how to navigate Projector + Projector relationships.

In this episode, I answer more listener questions on how Projector + Generator / Manifesting Generators can mutually support each other and optimize their relationship.

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