PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
Podcast
YOUR NEW FAVORITE PODCAST
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YOUR NEW FAVORITE PODCAST 🎧
MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 043: Safer Summer Skincare with Genevieve Blair
In this episode, I’m joined by professional makeup artist and MedSpa Aesthetician, Genevieve Blair. Genevieve has worked in the skincare and makeup world for the past 11 years doing laser skin care, bridal and event makeup, and high-performance product recommendations.
A year ago she opted to switch to all non-toxic beauty and personal care products, aligning with her clean lifestyle of better nutrition and cleaner living.
In this brand new episode of The Live FAB Life Podcast, you’ll hear Genevieve share:
Her professional experience as an Aesthetician and how she came to practice safer beauty
The top tips she has to practice safer skincare in the sun
Bust through common myths and misconceptions about skincare.
Episode 039: The Emotional Side of Weight Gain
My behind-the-scenes mini-series continues with a very frank and honest conversation on the emotional side and mindset of weight gain.
You’ll hear me share all about how I developed an unhealthy obsession with calories and the sense of control counting them gave me. I also talk about the temptation and effort it takes not to fall into old habits and limiting beliefs.
And I share with you the one question that helps me reframe my mindset and perspective on weight gain.
Episode 038: How to Support Your Body When Removing Mercury Dental Fillings
In this new episode of The Live FAB Life Podcast, I share how I came to the decision to remove my mercury dental fillings, how I prepared my body for it by focusing on supporting my immune system, adrenals, and liver, and how I’ve responded to the procedure.
It's Time to March Forth!
I joined Beautycounter two years ago in April 2016. I'm not a salesperson. I had never done anything like this before, and really, had no idea what I was doing (and to some degree still don’t), but I have not regretted doing this work for a second.
Episode 011: Overcoming Mental, Emotional & Behavioral Challenges with Holly Morello
In this episode, I’m joined by Holly Morello. Holly is a Certified Nutritional Therapy Practitioner and Reiki Master.
Holly bravely shares her health journey and how she helped her children through their own health challenges, particularly around the body + brain connection.
She also shares insights on reiki and tapping, and how they can be used to manage stress in seemingly impossible situations.
Bonus Episode 005.5: Beautycounter and the Movement for Better Beauty
In Episode 005 I share the 10 things that I've done to reduce my exposure to toxins. And #10 on that list was switching to save for personal care products. So, in this bonus episode, I'm expanding on that topic and sharing my favorite brand for safer beauty products.
Episode 005: 10 Things I've Done to Lessen My Toxic Load
We’re wrapping up this mini-series on environmental toxins with a solo show! In this episode, I’m sharing 10 things that I’ve done to reduce my exposure to toxins.
These are very simple but practical tips that you can do too!
Episode 004: Mercury Toxicity and Biologic and Integrative Dentistry with Dr. Helen Alderson
In this episode, I’m joined by Dr. Helen Alderson.
Dr. Alderson is a dentist and a naturopath. She’s originally from Las Vegas and moved to the San Francisco Bay Area in 1987 for dental school.
Once out in the real world of dentistry, she discovered that many of the traditional paradigms of dental philosophies, treatments, and even anatomy were not necessarily accurate and often detractive to the general well being and health of individual and their teeth.
So she continued her education and became a doctor of naturopathic medicine.
Episode 003: Environmental Toxins and Your Health with Lara Adler
In this episode, I’m joined by Lara Adler.
Lara is an Environmental Toxins Expert, Educator, and a Certified Holistic Health Coach. She teaches practitioners within the health & wellness community to better understand the links between environmental chemicals and their impact on health issues - from weight gain and diabetes to thyroid disease and infertility - so they can more comprehensively support their clients and patients.
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