Foundational episodes

What It's Like To Have SIBO
Blog Post, Gut Health Naomi Nakamura Blog Post, Gut Health Naomi Nakamura

What It's Like To Have SIBO

When I began seeing my functional medicine doctor she suspected that I had SIBO.

I have bad IBS symptoms and the bloating was - and still is - unbearable.

When I wake up in the morning (that made me want to break out in the K$sha song) I am a little bloated. On a scale of 1-10, I would say I’m somewhere around a 3 or 4.

By the time I go to bed in the evening I am a 10+. My clothes don’t fit and I feel like I’m six months pregnant. While I can be a dramatic person, I assure you I am not exaggerating about this.

Read More

Episode Search By Topic

HUMAN DESIGN FUNDAMENTALS HUMAN DESIGN FOR HEALTH HUMAN DESIGN FOR SELF-DEVELOPMENT HUMAN DESIGN FOR WORK ALL EPISODES ON HUMAN DESIGN

LEGACY TOPICS: SELF-GROWTH WORK NUTRITION GUT HEALTH LIFESTYLE NON-TOX LIFE COMPLETE LIST OF EPISODES

I’ve been focused on inner work and aligning with who I innately am. But while I was doing all this internal work, my external self still felt disconnected. I spent years in protective uniforms - jeans and black tanks, now Vuori joggers and Ma
I thought if I could explain it, I’d be understood. A little while ago, I realized I was chronically compelled to explain myself. My POV, my decisions, my Instagram stories. I thought thorough explanations would lead to understanding, then re