PODCAST
PODCAST
For everyone who got the diagnosis, did the protocol, and still felt like something wasn't adding up.
8+
years
300+
episodes
40+
countries
about the show
THE LIVE FAB LIFE PODCAST
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were conditioned to follow don't fit how you're actually built.
Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
POPULAR EPISODES
TAKE A PEEK AT A FEW FAVORITE EPISODES
ep. 210
Reflections on the 48-16 Channel
ep. 208
My Human Design Motivation
ep. 243
Projector + Generator / Manifesting Generator Relationships
ep. 314
Human Design and Burnout
recent episodes
THE LIVE FAB LIFE PODCAST
Episode 025: Using Functional Nutrition to Address IBS with Kristen Aigeldinger
In this episode, I’m joined by my client, Kristen Aigeldinger. You’ll hear Kristen share her struggles with IBS, how she came to decide to work with me, how she overcame fears to find her new normal using Functional Nutrition, what she learned that she’ll continue to do in the long-term & ultimately, how she came to feel empowered to step into a leadership role in her own healthcare.
Episode 024: An Introduction to Acupuncture with Emily Chui
In this episode, I’m joined by Emily Chui. Emily is an herbalist and Doctor of Acupuncture and Oriental Medicine who focuses on addressing the emotional well-being of her patients, which shows up in women’s health issues, digestive issues, sleeping disorders, and stress, which are all closely related to one another.
Episode 023: Overcoming Stress, Failure and Guilt As A Working Parent with Sarah Argenal
When you’re a working professional, burnout and overwhelm are big challenges, and parenting is a huge part of that. This week, I’m joined by Sarah Argenal, Founder and CEO of Working Parent Resource.
Episode 022: Staying Healthy On Business Travel with Jessica Sutera
I don’t know about you, but whenever I’m on business travel, I find it challenging to keep up with my workouts and my way of eating and many of the clients that I’ve worked with have struggled with this too.
So this week I’m joined by Jessica Sutera. Jess is a Director of Corporate Communications, who’s job is in a completely different part of the country from where she lives - so she’s become quite the pro at business travel. In this episode she shares her best practical tips on how to stay healthy while on business travel.
Episode 021: Bringing Mindfulness into the Workplace with Dana Pulley
In this
Episode 020: Aligning Your Work with Your Core Values
In this episode, I discuss how to align your work with your core values and why this is vital to your health.
Episode 019: How I Shifted My Mindset and Changed My Relationship with Food
In this episode, I share what my goals used to be in terms of my health, how I defined being healthy, what disordered eating cost me, how my mindset shifted and changed my relationship with food and how I've come to treat myself with grace and acceptance. I also ask you five questions to help you examine what is your mindset for truth health.
Episode 018: 100 Percent Guilt-Free Self-Care with Tami Hackbarth
Do you practice self-care? More importantly, how do you define it?
In this episode, I'm joined by Tami Hackbarth. Tami helps professional women who are tired of feeling dissatisfied at work and at home find SATISFACTION through 100% Guilt-Free Self-Care.
Episode 017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan
In this episode, I’m joined by Jennifer O’Sullivan. Jennifer believes in the power of yoga & mindful movement to heal the mind & body and to nurture the human spirit. She sees the yoga mat and the meditation cushion as laboratories for self-discovery and transformation. You’ll hear us discuss Yin yoga, Chinese meridians, and Fascia 101.
LEGACY TOPICS: SELF-GROWTH WORK NUTRITION GUT HEALTH LIFESTYLE NON-TOX LIFE COMPLETE LIST OF EPISODES
Music Credit: Power Of Sport by MaxKoMusic | https://maxkomusic.com/ | Music promoted by https://www.chosic.com/free-music/all/ | Creative Commons CC BY-SA 3.0 | https://creativecommons.org/licenses/by-sa/3.0/
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DECODE YOURSELF
