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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 194: What Having an Emotional Authority Feels Like? with Sandy Yang
A frequently asked question I’m asked is the difference between an emotional and non-emotional person in Human Design. So in this episode, I’ve invited my friend, Sandy Yang, to join me for a conversation exploring this.
Sandy is a fellow Human Design coach, who works also encompasses brain rewiring and energy healing. While we’re both Projectors, Sandy has an Emotional Authority, while I have a Splenic Authority, making me a non-emotional in Human Design.
You’ll hear us discuss:
What is an Emotional Authority
How having an Emotional Authority shows up for Sandy on a daily basis
Differences we’ve both observed between being an emotional vs non-emotional being
What changes Sandy’s made since learning about Human Design
Episode 193: Human Design Profile Lines - What's Your Personality?
Human Design encourages us to explore our true selves versus our conditioned selves and embrace our natural gifts. Your Human Design Type is how our energy functions in the world, our Authority is how we’re meant to make decisions, and our Profile Lines are our personalities. It adds another “flavor” that, in combination with other parts of our design, makes us unique!
In this episode, we explore the six Profile lines and I share how learning about my Profile Lines 1 and 3 resonated with me.
Episode 192: The Sacral Center and Shifting My Relationship with Food
As a health coach who has helped clients with energy management to reduce stress, fatigue, and burnout, the Sacral center is one aspect of Human Design that strongly resonates with me because those who defined Sacral centers know when “enough is enough.”
Continuing the conversation from Episode 191, in this episode, I reflect on how learning about my undefined Sacral center has further shifted my relationship with food, tracking, and the apps that I use to support this.
Episode 191: The Sacral Center and Shifting My Relationship with Exercise and Workouts
As a health coach who has helped clients with energy management to reduce stress, fatigue, and burnout, the Sacral center is one aspect of Human Design that strongly resonates with me because those who defined Sacral centers know when “enough is enough.”
As someone with an undefined Sacral center, I’ve spent *a lot* of time thinking about how this shows up for me, as someone who struggled with adrenal depletion and overtraining.
So, in this episode, I share my reflections on how this presented in the past in my relationship with exercise, and how it’s helped me shift my relationship to workouts.
Episode 190: Subconscious Capacity & Listening to My Splenic Authority
Back in Episode 179, I was joined by Nadia Gabrielle for a conversation on Subconscious Capacity building. Nadia shared how 5% of what we do is in our conscious, but 95% of what we do is from our subconscious. The episode had me observing what’s sitting in my subconscious and how can I expand its capacity to meet my conscious self.
This exercise in observation led me to recognize how my Splenic Authority had been nudging me for months to shift the scope of my work, and how I’d been ignoring it.
In this episode, I take you behind the scenes for a candid conversation on:
How I’m shifting my work
The backstory behind how it came about
What happened when I ignored my Splenic Authority, then finally followed it
What my service offerings are today
Episode 189: Reflections on Growing Up As A Projector Surrounded by Generators & Manifesting Generators
Hindsight is 20/20. Join me in this retrospective episode as I take a trip down memory lane.
Since learning that my Human Design Type is a Projector and everyone in my inner sphere, especially during my formative years, are Generators and Manifesting Generators, I’ve spent a lot of time reflecting on how all that Sacral energy influenced me.
I divulge mindsets and perspectives that were instilled in me from a young age and how ruminate on how they served and didn’t serve me.
And I share ways that I’ve been restructuring my routines and day-to-day life to lean into my design to find more ease and less friction.
Episode 188: Exploring Human Design Manifestation Centers: Throat & G-Center
What does manifestation mean to you?
Concluding with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the final two energy centers, the centers of manifestation - the Throat and G-Centers.
You’ll hear me share:
What the Throat and G-Centers represent and governs
What it means for each center to be defined or undefined
How each manifestation center brings about our truth
Episode 187: Exploring Human Design Awareness Centers: Ajna, Spleen, Solar Plexus
Awareness is essential to conscious living and self-development. So, how aware are you?
Continuing with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the three awareness centers: the Ajna, Spleen, and Solar Plexus centers.
You’ll hear me share:
What the Ajna, Spleen, and Solar Plexus centers represents and governs
What it means for each center to be defined or undefined
How each awareness center brings mind-intelligence, body-intelligence, and emotional intelligence
Episode 186: Exploring Human Design Pressure Centers: Head and Root
Are you calm under pressure? Or are you one who wants to do anything you can to relieve pressure as quickly as possible?
Continuing with the 4-part mini-series on exploring the nine energy centers in the Human Design chart, in this episode, we explore the two pressure centers: the Head and Root centers. You’ll hear me share:
What the Head and Root centers represents and governs
What it means for each center to be defined or undefined
How it can impacts our resilience and ability to respond to stressful situations
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