PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
Podcast
YOUR NEW FAVORITE PODCAST
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YOUR NEW FAVORITE PODCAST 🎧
MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES

What Does Your Gut Have To Do With Your Mood?

Five Tips for A Healthy Summer

How to Survive the Summer Naturally

Five Surprising Foods With Powerful Beauty Benefits

Why What You Put On Your Skin Matters

What You Don't Know About Your Skincare Products

Sharing My Truth, From My Heart

How the Liver Is the Workhorse Of Your Body

Do You Workout? Here's Why You Should Detox
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