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PODCAST
Join thousands of listeners tuning in on what happens when the rules stop working?
8+
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countries
about the show
THE LIVE FAB LIFE PODCAST
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were handed don't fit how you're actually built.
Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
POPULAR EPISODES
TAKE A PEEK AT A FEW OF AVERY’S FAVORITE EPISODES
ep. 332
YOUR ENERGY DOESN’T RESET ON JANUARY 1
ep. 331
THIS YEAR I DIDN’T HUSTLE — I RETURNED
ep. 329
THE SIGNS YOU IGNORE — AND WHAT THEY’RE ACTUALLY TELLING YOU
ep. 83
BUSINESS STRATEGY 101
recent episodes
THE AVERY KNOX PODCAST ON BUSINESS & LIFE
Episode 175: Live Your Life Through A Healthy Nervous System with Dr. Shea Osuna
We’re back for the second installment of a two-part mini-series with Dr. Shea Osuna (Tune into Part 1 in Episode 174)!
In this episode, Dr. Shea shares:
What the nervous system is and why a healthy nervous system is important
What it means to live your life through your nervous system
Four things that interfere with a healthy nervous system
How chiropractic care + transformational coaching can support your nervous system through interferences
Episode 174: Your Body Keeps Score: How Your Life Experiences Are Stored In Your Tissues with Dr. Shea Osuna
If you’ve ever struggled with chronic aches and pain, this episode is for you. Joining me for a two-part mini-series is Dr. Shea Osuna. Dr. Shea is a chiropractor, based in Lafayette, Colorado, who specializes in a technique called Network Spinal.
This gentle approach is based on the foundation that we’re vibrating cells, looking at what’s the tone, tension, shape, and position of your spine and nervous system, and how it self-regulates itself from tension.
Dr. Shea up levels this technique with transformational coaching to provide her clients a soul-finding experience.
Episode Highlights:
Busting myths on chiropractic medicine
What is the Network Spinach technique
How your posture directly impacts your perception of reality and the world
How your body keeps the score and stores your life experiences in your tissues
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