PODCAST

PODCAST

Join thousands of listeners tuning in on what happens when the rules stop working

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The Live FAB Life Podcast

about the show

THE LIVE FAB LIFE PODCAST

The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were handed don't fit how you're actually built.

Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.‍ ‍

Hosted by Naomi Nakamura. New series drop a few times a year.

POPULAR EPISODES

TAKE A PEEK AT A FEW FAVORITE EPISODES

ep. 210

Reflections on the 48-16 Channel

ep. 208

My Human Design Motivation

ep. 243

Projector + Generator / Manifesting Generator Relationships

ep. 314

Human Design and Burnout

recent episodes

THE LIVE FAB LIFE PODCAST

Episode 128:  On Love, Safety, Belonging and Raising Your Self-Worth Through Inner Child Work with Veronica Grant
Podcast, Self-Development Naomi Nakamura Podcast, Self-Development Naomi Nakamura

Episode 128: On Love, Safety, Belonging and Raising Your Self-Worth Through Inner Child Work with Veronica Grant

In this episode, I’m joined by Veronica Grant. Veronica is a Love + Life Coach, host of the popular Love Life Connection podcast, creator of the Love Action Tribe, and her work has been featured in O the Oprah Magazine, Bustle, Your Tango, and countless of other podcasts.

She helps successful women who feel like they have it all except love, find it.

You’ll hear us discuss love, safety, belonging, and how she uses inner child work to help women:

  • Learn how to love themselves

  • Learn how to let go of control

  • Learn how to raise their self-worth, especially when it comes to abundance and money mindset

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Episode 126: How Canine Companionship Can Have A Pawsitive Influence On Your Health & Wellness with Samantha Vaccaro
Podcast, Lifestyle Naomi Nakamura Podcast, Lifestyle Naomi Nakamura

Episode 126: How Canine Companionship Can Have A Pawsitive Influence On Your Health & Wellness with Samantha Vaccaro

At the time of recording, I’m on Day 43 of sheltering-in-place solo, and I think by now we can all attest to how important social connections are to our health and wellness. For some of us, its even more important than a healthy diet, exercising or even sleep!

The only thing keeping me company is my puppy girl, Coco Pop! I am so grateful to have her with me because this experience would have been so lonely without her and I know many of you feel the same way about your pets as well.

Joining me today is Samantha Vaccaro. She’s a public health professional but she’s also known as Poppy the Doodle’s mom. We’re both crazy dog mom’s who have Instagram accounts for our doodles, Coco Pop and Poppy, and that’s how we connected.

In this episode you’ll hear us chat about:

  • How we’re each sheltering in place solo and how our puppy girls are helping us through it

  • How having a canine companion can teach us, humans, how to have structure, routines, and boundaries, which are pretty vital to our health

  • How our pups help us maintain social connections, especially as adults when its so harder to meet people and make new friendships

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WHY YOUR DECISIONS FEEL HARD