PODCAST

PODCAST

For everyone who got the diagnosis, did the protocol, and still felt like something wasn't adding up.

8+


years

300+


episodes

40+


countries

The Live FAB Life Podcast

about the show

THE LIVE FAB LIFE PODCAST

The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were conditioned to follow don't fit how you're actually built.

Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.‍ ‍

Hosted by Naomi Nakamura. New series drop a few times a year.

POPULAR EPISODES

TAKE A PEEK AT A FEW FAVORITE EPISODES

ep. 210

Reflections on the 48-16 Channel

ep. 208

My Human Design Motivation

ep. 243

Projector + Generator / Manifesting Generator Relationships

ep. 314

Human Design and Burnout

recent episodes

THE LIVE FAB LIFE PODCAST

Episode 046: Gray-Area Drinking and Sobriety with Melinda Mrachek Staehling
Podcast, Lifestyle Naomi Nakamura Podcast, Lifestyle Naomi Nakamura

Episode 046: Gray-Area Drinking and Sobriety with Melinda Mrachek Staehling

In this episode, I'm joined by returning guest, Melinda Mrachek Staehling, who previously appeared in Episode 041. This time, you’ll hear us discuss:

  • What compelled her to embark on sobriety, especially given her successful career in the wine industry

  • What’s “gray-area” drinking?

  • What resources she found and relied on to help her on this journey

As a non-drinker, I found this conversation so insightful and educational for me, and I hope you do too!

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WHY YOUR DECISIONS FEEL HARD