PODCAST

PODCAST

For everyone who got the diagnosis, did the protocol, and still felt like something wasn't adding up.

8+


years

300+


episodes

40+


countries

The Live FAB Life Podcast

about the show

THE LIVE FAB LIFE PODCAST

The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were conditioned to follow don't fit how you're actually built.

Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.‍ ‍

Hosted by Naomi Nakamura. New series drop a few times a year.

POPULAR EPISODES

TAKE A PEEK AT A FEW FAVORITE EPISODES

ep. 210

Reflections on the 48-16 Channel

ep. 208

My Human Design Motivation

ep. 243

Projector + Generator / Manifesting Generator Relationships

ep. 314

Human Design and Burnout

recent episodes

THE LIVE FAB LIFE PODCAST

Episode 176: Exploring Brain Rewiring to Manage Anxiety, Overwhelm & Exhaustion  with Carly Lockman
Podcast, Self-Development, Lifestyle Naomi Nakamura Podcast, Self-Development, Lifestyle Naomi Nakamura

Episode 176: Exploring Brain Rewiring to Manage Anxiety, Overwhelm & Exhaustion with Carly Lockman

Have you ever experienced a healing journey where a lot of the practices would be deemed metaphysical (eg, deep meditation, energy work, yoga, etc) but you didn’t know exactly why they worked?

Returning guest Carly Lockman has and in this episode, she’s back sharing her own “real people stories” on her experience with Brain Rewiring.

After birthing her third child in the middle of a pandemic, Carly found herself struggling with anxiety, overwhelm, and exhaustion that was taking her to dark places, triggering past trauma.

Out of sheer desperation, she turned to Brain Rewiring for help.

You’ll hear Carly share:

  • What is brain rewiring?

  • The psychological science behind brain rewiring

  • Her before, during, and after experience with brain rewiring

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WHY YOUR DECISIONS FEEL HARD