PODCAST

PODCAST

For everyone who got the diagnosis, did the protocol, and still felt like something wasn't adding up.

8+


years

300+


episodes

40+


countries

The Live FAB Life Podcast

about the show

THE LIVE FAB LIFE PODCAST

The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were conditioned to follow don't fit how you're actually built.

Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.‍ ‍

Hosted by Naomi Nakamura. New series drop a few times a year.

POPULAR EPISODES

TAKE A PEEK AT A FEW FAVORITE EPISODES

ep. 210

Reflections on the 48-16 Channel

ep. 208

My Human Design Motivation

ep. 243

Projector + Generator / Manifesting Generator Relationships

ep. 314

Human Design and Burnout

recent episodes

THE LIVE FAB LIFE PODCAST

Episode 184: Your Human Design Authority - How Do You Best Make Decisions?

Episode 184: Your Human Design Authority - How Do You Best Make Decisions?

How do you make decisions? Do you make a pro vs con list? Do you “go with your gut?” Do you overthink? What’s your decision-making process and how is it working for you?

In Human Design, each person has an “Authority” - your inner guidance system on the best way for you to make decisions.

In this episode, we explore:

  • The seven possible Authorities

  • How they are determined

  • What each Authority is about and how to lean into them to guide your decisions

Read More
Episode 183: Human Design Sacral Types and Their Strategies

Episode 183: Human Design Sacral Types and Their Strategies

Learning about your Type is likely your first entry point into Human Design, and every Type has a Strategy. In this episode, we explore the Sacral Types - Generators and Manifesting Generators. You’ll hear me share:

  • What are Types and Strategies

  • What’s the Sacral center in the Human Design Body Graph chart

  • The difference between Non-Sacral and Sacral Types

  • A rundown of Generators and Manifesting Generators and their Strategies

Read More
Episode 182: Human Design Non-Sacral Types and Their Strategies

Episode 182: Human Design Non-Sacral Types and Their Strategies

Learning about your Type is likely your first entry point into Human Design, and every Type has a Strategy. In this episode, we explore the Non-Sacral Types - Manifestors, Projectors, and Reflectors. You’ll hear me share:

  • What are Types and Strategies

  • What’s the Sacral center in the Human Design Body Graph chart

  • The difference between Non-Sacral and Sacral Types

  • A rundown of Manifestors, Projectors, and Reflectors and their Strategies

Read More

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WHY YOUR DECISIONS FEEL HARD