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New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.

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YOUR NEW FAVORITE PODCAST

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YOUR NEW FAVORITE PODCAST 🎧

MEET
YOUR HOST

I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”

As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.

This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.

naomi nakamura

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You ever meet someone who doesn’t force clarity — but waits for it? Who feels everything… and somehow makes it make sense? That’s a Reflector. Not here to fit a mold. Not here to move fast. Not here to perform certainty on
You’ve seen the memes. You’ve pulled your chart. But Human Design isn’t just about Types and aura talk. It’s practical. Tactical. And way more grounded than you think. It can show you: - Why your thoughts spiral mid-scroll