PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
Podcast
YOUR NEW FAVORITE PODCAST
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YOUR NEW FAVORITE PODCAST 🎧
MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Why You Might Be Having Trouble Losing Weight
Four Signs You Might Have A Food Sensitivity
My Secret Ingredient To A Filling Smoothie
What's An Elimination Diet, How and Why to Try One
A Leaky Gut Diagnosis and How I Plan to Heal From It
Why Smoothies Are Important for Breakfast
The Things I Thought I Knew: Running With Values-Based Intentions
Why You Should Write Your Health History, And How To Do It!
What To Do When Everything You've Tried Hasn't Worked
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