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New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.

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YOUR NEW FAVORITE PODCAST

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YOUR NEW FAVORITE PODCAST 🎧

MEET
YOUR HOST

I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”

As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.

This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.

naomi nakamura

THE LATEST EPISODES

Episode 116: On Productivity, Mindset and Daring to Grow with Sarah Morgan
Podcast, Self-Development, Work Naomi Nakamura Podcast, Self-Development, Work Naomi Nakamura

Episode 116: On Productivity, Mindset and Daring to Grow with Sarah Morgan

Joining me in Episode 116 is Sarah Morgan of xosarah.com. Sarah is an Emmy-Award winning digital strategist who’s been blogging and building websites since age 13.

After escaping her corporate design job, she made it her mission to help business owners grow their online presence without overwhelm + indecision slowing them down.

In this episode, Sarah tells her story of how she escaped her corporate job as a graphic designer in a newsroom by doing freelance work and eventually building a thriving business where she now helps other business owners grow their online presence without overwhelm and indecision slowing them down.

You’ll hear Sarah share:

  • Her route from a corporate job to profitable solopreneur

  • How she battled burnout and feeling disconnected to her work

  • What it was like working with a coach then bringing mindfulness into her business and personal life

  • Her best productivity tips and what her daily routine is like to manage her time and energy

She even shares a bit of what it was like teaching aerial silk and how it helped her find a balance between her mind, body, and work!

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You ever meet someone who doesn’t force clarity — but waits for it? Who feels everything… and somehow makes it make sense? That’s a Reflector. Not here to fit a mold. Not here to move fast. Not here to perform certainty on
You’ve seen the memes. You’ve pulled your chart. But Human Design isn’t just about Types and aura talk. It’s practical. Tactical. And way more grounded than you think. It can show you: - Why your thoughts spiral mid-scroll
She’s not inconsistent.
She’s just not built for linear. Manifesting Generators are here to skip steps, pivot mid-air, and build while walking away from what doesn’t feel right anymore. That’s not flakiness — it’