PODCAST

7+

LISTENED TO IN 40+ COUNTRIES

40+

YEARS OF CONSISTENT CONVERSATIONS

AD-FREE

AND STILL GOING

OTHER WAYS
TO TUNE IN

New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.

Podcast

YOUR NEW FAVORITE PODCAST

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YOUR NEW FAVORITE PODCAST 🎧

MEET
YOUR HOST

I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”

As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.

This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.

naomi nakamura

THE LATEST EPISODES

Episode 311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle

Episode 311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle

Let’s talk about what no one else is saying.

This episode is for the Projectors out there trying to live by their design while also… you know, navigating real life. The 9–5 job. The to-do list. The relationships. The “I just want to feel good in my body” moments.

In Part 2 of our Projector Q&A series, I’m back with my favorite thought partner, Nadia Gabrielle, and we’re going even deeper.

No filters. No fluff. Just two Projectors telling the truth.

We unpack:

  • What being a Projector in a 9–5 actually requires (spoiler: it’s not pretending to be a Generator)

  • Deconditioning in real time—what it looks like when it’s messy and unsexy

  • Planning your week as a Projector (yes, you can still get sh*t done)

  • Navigating relationships without losing yourself or your energy

  • Supporting your health + nervous system in a world that wasn’t built for your rhythm

It’s part guidance, part myth-busting, and part “you’re not broken—you’re just deconditioning in a Generator world.”

If you’ve been trying to do it all “right” but still feel off…

This one’s gonna land.

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Episode 310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle

Episode 310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle

When you ask two Projectors a bunch of questions, we take it as a formal invitation to go all in—and you know we will.

This episode is where insight meets real talk, as we unpack your most burning Human Design questions with honesty, clarity, and zero fluff.

In Part 1 of this special Q&A series, I’m joined by my go-to thought partner, Nadia Gabrielle, as we answer questions submitted by you.

Together, we dig into:

  • Recognizing the nuances of Projector invitations 

  • Honest thoughts on life “hacks” 

  • Visibility and magnetism in business and life

Expect stories. Tangents. Truth bombs. And a reminder that you don’t need more advice—you need guidance that meets you where you are.

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Episode 307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle

Episode 307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle

What if the way you show up in relationships has less to do with effort—and more to do with your subconscious capacity?

Returning to the show is my friend, mentor, and frequent guest, Nadia Gabrielle—a teacher of conscious strategy and subconscious capacity.

In this episode, Nadia and I dive into the deep, often overlooked connection between capacity and relationships. She shares how our subconscious beliefs shape the way we connect with others—whether in personal relationships, work dynamics, or even our relationship with institutions and systems.

Through real-life case studies and personal experiences, we explore:

  • How subconscious capacity impacts relationships (in ways you might not expect)

  • The patterns that keep you stuck in relational burnout, overgiving, or misalignment

  • Strategies for building resilience and repairing connections—without depleting yourself

If you’ve ever felt drained in your relationships, struggled to hold boundaries, or wondered why certain dynamics feel so hard, this conversation is for you.

Tune in to learn how to expand your capacity and transform the way you relate to others—without losing yourself in the process.

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Episode 128:  On Love, Safety, Belonging and Raising Your Self-Worth Through Inner Child Work with Veronica Grant
Podcast, Self-Development Naomi Nakamura Podcast, Self-Development Naomi Nakamura

Episode 128: On Love, Safety, Belonging and Raising Your Self-Worth Through Inner Child Work with Veronica Grant

In this episode, I’m joined by Veronica Grant. Veronica is a Love + Life Coach, host of the popular Love Life Connection podcast, creator of the Love Action Tribe, and her work has been featured in O the Oprah Magazine, Bustle, Your Tango, and countless of other podcasts.

She helps successful women who feel like they have it all except love, find it.

You’ll hear us discuss love, safety, belonging, and how she uses inner child work to help women:

  • Learn how to love themselves

  • Learn how to let go of control

  • Learn how to raise their self-worth, especially when it comes to abundance and money mindset

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