Our skin is the biggest organ in the body, a big indicator of what might be going on internally, and one of the first things people see when they meet us -- so it's important to take care of it.

Today I brought along Sonia Vargas, a licensed aesthetician and skincare healer, who specializes in holistic treatment and practices. Her drive to keep learning and her passion for helping others manifest themselves in her certifications, namely; Sculptural Lifting Technique & Buccal Facial Massage, Vodder Manual Lymphatic Drainage, Connective Tissue Massage, and Reiki.

She believes that skin treatments go beyond the surface and that it’s deeply rooted in the systems of the whole body. She believes that our bodies are capable of healing themselves naturally, leading to improvement in many skin-related conditions.

Episode Highlights:

• The difference between Holistic aestheticians and traditional ones

• What Reflexology is and what it can do for you

• Sonia’s recommended daily skincare regimen

• How other body systems can affect our skin