PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
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MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
Episode 159: Why We Have Clutter & How To Fix It With Carly Adams of Tidy Revival
Decluttering is more than just cleaning up. It’s organizing your environment and keeping yourself better in control of what you surround yourself with.
Clutter can be associated with laziness but this isn’t always the case. Often, there are deeper reasons behind clutter, and sometimes professional help can help explore and address this.
As a Functional Nutrition and Human Design Health Coach, I find that our environments play a bigger role than just being our surroundings.
In the last episode, I talked about hidden mold, but how about a problem much more visible to us?
Before we get into how to declutter, let’s first ask why we have disorganization and clutter, to begin with?
Joining me to help us answer this question is Carly Adams, a professional organizer, and owner of Tidy Revival.
Episode Highlights:
What a personal organizer does, Carly’s personal story with clutter, and how she organized her life
Big mistakes people make when decluttering and Carly’s steps to take instead
How to stay organized after decluttering
Practical tips to organize your mail, closet, laundry, storage, and much more!
Episode 158: Battling Mold Exposure with Lara Adler
Environmental impacts on our health are very real. Oftentimes we don’t even consider them as a reason for why we’re feeling sick, especially within our own homes.
Returning to the podcast is my friend, teacher, and mentor, Lara Adler, an Environmental Toxins expert and educator.
Lara joins me today to share her own personal story in dealing with mold.
Silent and unseen, mold can drastically affect your health especially when you have underlying conditions.
Lara goes into detail about her own struggle with mold, sharing:
The signs and symptoms
How she came to suspect and confirm mold exposure
The steps she’s taken to remediate mold
What’s worked, what hasn’t, and what life is like now
Lara also shares and provides context into what she’s learned through in-depth research.
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