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New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.

Podcast

YOUR NEW FAVORITE PODCAST

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YOUR NEW FAVORITE PODCAST 🎧

MEET
YOUR HOST

I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”

As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.

This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.

naomi nakamura

THE LATEST EPISODES

Episode 212: The Power of Vision Boarding with Melissa Meredith Wells

Episode 212: The Power of Vision Boarding with Melissa Meredith Wells

When I was a kid, I loved cutting up magazines and creating collages of things I wanted. Little did I know that I was creating a vision board!

In this episode, I’m joined by artist, author, teacher, and visualization expert, Melissa Meredith Wells. We have a conversation about how vision boards can be a tool to integrate our Human Designs into our daily lives.

You’ll hear us discuss:

  • What is vision boarding

  • Why vision boarding and what it can teach us

  • Tips and best practices for vision boarding digitally and the old fashioned way

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