PODCAST

PODCAST

For everyone who got the diagnosis, did the protocol, and still felt like something wasn't adding up.

8+


years

300+


episodes

40+


countries

The Live FAB Life Podcast

about the show

THE LIVE FAB LIFE PODCAST

The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were conditioned to follow don't fit how you're actually built.

Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.‍ ‍

Hosted by Naomi Nakamura. New series drop a few times a year.

POPULAR EPISODES

TAKE A PEEK AT A FEW FAVORITE EPISODES

ep. 210

Reflections on the 48-16 Channel

ep. 208

My Human Design Motivation

ep. 243

Projector + Generator / Manifesting Generator Relationships

ep. 314

Human Design and Burnout

recent episodes

THE LIVE FAB LIFE PODCAST

Episode 213: The Ripple Effect of Kindness and the Self-Compassion Challenge with Heidi Jones

Episode 213: The Ripple Effect of Kindness and the Self-Compassion Challenge with Heidi Jones

I believe that Human Design teaches us self-love and ultimately, self-trust. And when we’re able to love and trust ourselves, we’re able to embrace our uniqueness and lean into our authenticity. As a byproduct, we can naturally fall into a life of freedom, good health, and empowerment.

Joining me to explore one path towards this is Heidi Jones.

Heidi is a health and mindset coach based in Dubai. Using curiosity and self-leadership, she helps women take action to balance their career and their health so they can achieve their goals.

You’ll hear Heidi and I discuss:

  • Her journey from the UK to Dubai and how she pivoted her career from teaching to coaching

  • How she became an ultra-marathon runner

  • Her Be Kind to Yourself Challenge and how it came about (the next round of her free Be Kind To Yourself Challenge begins on March 14, 2022!)

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WHY YOUR DECISIONS FEEL HARD