PODCAST
PODCAST
Join thousands of listeners tuning in on what happens when the rules stop working?
8+
years
300+
episodes
40+
countries
about the show
THE LIVE FAB LIFE PODCAST
The Live FAB Life Podcast lives at the intersection of Human Design and functional wellness — energy, digestion, burnout, and why the rules you were handed don't fit how you're actually built.
Each limited series takes a deep dive into what people are actually navigating — looking at productivity culture, the wellness industry, beauty standards, and who gets to belong with Human Design as the framework for the patterns nobody's quite naming.
Hosted by Naomi Nakamura. New series drop a few times a year.
POPULAR EPISODES
TAKE A PEEK AT A FEW OF AVERY’S FAVORITE EPISODES
ep. 332
YOUR ENERGY DOESN’T RESET ON JANUARY 1
ep. 331
THIS YEAR I DIDN’T HUSTLE — I RETURNED
ep. 329
THE SIGNS YOU IGNORE — AND WHAT THEY’RE ACTUALLY TELLING YOU
ep. 83
BUSINESS STRATEGY 101
recent episodes
THE AVERY KNOX PODCAST ON BUSINESS & LIFE
Episode 282: Six Misconceptions About Human Design
When speaking of their Human Design, I often hear language classifying things as “good” or “bad,” but there isn’t anything “good” or “bad” in one’s Human Design.
So, in the episode, I clarify the following misconceptions about Human Design:
Defined Centers are “good”
Undefined Centers are “bad”
Influence is “bad”
My Human Design doesn’t resonate with me, so it’s “wrong”
I’ve been conditioned, so I did something “wrong”
There’s always a “like for like” answer
…and how to reframe your perception of them.
Episode 281: Why Are People Interested in Human Design?
In this episode, we examine why people are interested in Human Design.
I share real-life reasons why clients I’ve worked with wanted to know about their Human Design and the problems they hoped it would help solve.
We look at various Types, Strategies, and Authorities and consider the costs and benefits of aligning and not being in alignment with our designs and how that shows up physically.
Episode 280: Catalysts For Change
We all want to be the best versions of ourselves, which is why we set goals and resolutions. Yet when it comes down to it, the vast majority of people aren’t willing to commit to whatever the necessary changes are for their desires to come to fruition.
But nothing changes if nothing changes, and that’s why setting goals and resolutions can seem trivial.
So, what’s the one thing that compels you, that motivates you, that makes you commit to doing all the things necessary to transform and reach your goals?
What will be your catalyst for change?
This episode discusses:
Human Design versus other personality profile frameworks
The definition of “healthy.”
The connection between body awareness and conditioning
Episode 279: Honoring Your Body's Signals By Listening to Your Authority
How do you listen to your body? How do you honor its signals and let them guide you in managing your health and well-being?
This episode:
Revisits Episode 010 from October 2017 and reflects on what still stands seven years later and what I’ve learned since then
Shares the tools that I use to build body, mind, and emotional awareness
Explores intuition – how can we follow our intuition if we’re disconnected (or never were connected to it, to begin with – and if bio-individuality means that we’re all unique, why do we expect intuition to operate the same in all of us?
Episode 278: An Integrative Approach to Optimize Your Health with Human Design
What does “healthy” mean to you?
I could ask ten people this question and get ten very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, so having clarity and context of what “healthy” means to you matters.
In this episode, I take a deeper look into:
How do we gain clarity and context
What does “optimize” mean, and how do we optimize our health
How do we embrace our bio-individuality not just in physical but also in mental and emotional health (hint: following your Human Design)
Episode 276: Setting Yourself Up for Success (in the New Year)
As we enter the new year, it's a natural time for introspection, personal reflection, and a desire for positive change. In this episode, I delve into three key aspects to ponder as you consider meaningful goals to set for the coming year.
Episode 272: Building My Subconscious Capacity
If you’re a long-time listener to this show, you’re familiar with frequent guest Nadia Gabrielle.
I’ve worked one-on-one with Nadia to expand my business strategy and subconscious capacity. As much as I logically understand what subconscious capacity is, it wasn’t until I started working with Nadia that I fully understood how powerful and necessary it is.
In this episode, I’m sharing some personal insights and takeaways from our work together on specific things I’ve done to expand my subconscious capacity.
Episode 270: Three Key Lessons Learned From Human Design
It’s hard to narrow everything that Human Design has taught me to three things, but in this episode, I discuss three key things:
Energy Management
Boundaries
Managing Expectations
...that Human Design has helped me better manage in ways that are more comfortable and correct for me.
Episode 268: Does Human Design Reflect What We're Meant To Do?
If I had a dollar for every time I’ve been asked, “Will Human Design tell me what I'm supposed to be doing?”...
In this episode, I answer this frequently asked question and discuss;
What asking this is indicative of
Why Human Design isn’t limiting or predictive
The role of your Incarnation Cross
grab the freebie
LEARN MY BEST KEPT BUSINESS SECRETS
