Live FAB Life evolved into a body-trust brand. Now, it’s where women come to rebuild rhythm, relearn their signals, and remember that their body has always known the way.

I’d been coaching for years — but still felt like there was a missing piece. Then I found Human Design. Suddenly, I had a language for what I’d sensed all along: true wellness isn’t about one-size-fits-all advice. It’s about honoring bio-individuality at its deepest layer — starting with your energy.

Launched The Live FAB Life Podcast — a space to explore functional wellness, bio-individuality, and what it really means to feel good. What started as a creative outlet became a cornerstone of how I connect, teach, and keep it real with my community.

Completed my Integrative Nutrition health coaching certification and launched my coaching practice — but still felt like something was missing. So I enrolled in a Functional Nutrition program rooted in real science — anatomy, physiology, and the tools to peel back the layers and uncover the root causes behind why we really get stuck.

I was so overtrained and burnt out that even walking felt hard. That crash led me to nutrition school, where I started unraveling how I got here — and what “being healthy” actually means beyond willpower, workouts, and doing everything “right.”