PODCAST
7+
LISTENED TO IN 40+ COUNTRIES
40+
YEARS OF CONSISTENT CONVERSATIONS
AD-FREE
AND STILL GOING
OTHER WAYS
TO TUNE IN
New here? Start with the podcast — where we unpack energy nuance, nervous system truths, and why most wellness advice isn’t working for you.
Podcast
YOUR NEW FAVORITE PODCAST
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YOUR NEW FAVORITE PODCAST 🎧
MEET
YOUR HOST
I started this podcast in 2017 — not to shout into the void, but to start the kinds of conversations I wished existed. The ones that name the real reasons women feel off, even when they “do everything right.”
As a Projector, I lead with pattern recognition. As a Human Design + functional nutrition practitioner, I give language to what your body’s already been whispering.
This show is about unlearning the noise — and rebuilding self-trust, one episode at a time.
naomi nakamura
THE LATEST EPISODES
10 Beautycounter Products for People Who Don't Wear Makeup
How I Learned to Love My Work
My Personal Struggles with Sugar
Pick-Me-Up Snacks to Get You Through the Afternoon Slump
The Best Protein Balls: My Favorite Naturally Sweet Treat!
What Your Intense Cravings Are Telling You
How to Eat to Avoid the Midday Slump
Are You Addicted to Sugar?
Wouldn't You Love to Stop Counting?
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