Food, Mood & Design: Decode Your Body’s Signals Start Course Continue Course Retake Course Preview Course Learn More Progress Introduction 1 Lesson Introduction Module 1 3 Lessons Section 1: Why You Feel Disconnectedfrom Your Body & Energy Section 2: How to Tune IntoYour Unique Body Signals Section 3: How to Use TheseInsights to Realign YourEnergy and Digestion Module 2 3 Lessons Section 1: Key Patterns to Track Section 2: How Mood and EmotionsAffect Digestion &Energy Balance Section 3: Tracking Digestion For Better Energy Module 3 3 Lessons Section 1: Healthy By Human Design Section 2: Beyond the Fundamentals Section 3: From Awareness to Action Module 4 2 Lessons Section 1: Decode Your Data Section 2: Integration, Alignment & What's Next Retake this course? Retaking this course from the beginning will reset all of your tracked progress. Retake Cancel Download PDF Additional Resources Digestion By Design
