Food, Mood & Design: Decode Your Body’s Signals

A self-guided masterclass that helps you reconnect with your energy, digestion, and intuition through the lens of Human Design and Functional Nutrition.

If you’ve ever felt like your body’s working against you—craving sugar, crashing mid-day, or reacting to stress with bloating or fatigue—this class shows you why.

Through a unique blend of energy tracking, body literacy, and personalized Human Design insights, you’ll learn how to decode your body’s signals and make food choices that support you, not someone else’s rules. No shame, no rigidity—just clarity, connection, and a return to self-trust.