Amplify Backgrounds.png
 

NEW EPISODES, EVERY TUESDAY! 

The Live FAB Life Podcast

with Naomi Nakamura

 

ABOUT THE PODCAST
_

The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. 

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

LISTEN IN ON

I’VE GOT YOU WHEN IT COMES TO:

→ Seeing the big picture with different perspectives and new ways of thinking

→ Intimate, honest, and real conversations on health, work, and everyday life

→ Making Human Design relatable with a bespoke blending of Functional Nutrition

ABOUT YOUR HOST

ALL ABOUT NAOMI


With a 20+ year career in the tech industry, I’ve lived the crazy hours, super demanding lifestyles, and constant drive that pushes us into burnout and chronic illness.

Aligning with my Human Design helped me recognize and embrace the natural gifts I offer the world, fostering boundaries, effective communication, and better-managed expectations. Through it all, I’ve learned how to appreciate, love, and trust myself, which has become mirrored in my personal and professional relationships.

As a Health By Human Design coach and host of the show, I aim to help you gain clarity and self-awareness in your body, mind, and emotions, so you can feel empowered, free of societal expectations, and become the best versions of yourself using a bespoke blend of Human Design and Functional Nutrition.

LISTEN UP

POPULAR EPISODES

Bio-individuality and Human Design

Episode 180


Using Human Design to Avoid Burnout

Episode 160


Your Human Design Authority - How Do You Best Make Decisions?

Episode 184


Episode 206

Your Human Design Motivation

RECENT EPISODES

Episode 264: 10 Ways My Human Design Boosts My Confidence

We often lack confidence in various areas, as discussed in recent episodes. Human Design can be a powerful tool to release and change the self-limiting stories we tell ourselves.

In this episode, I share ten ways that my Human Design has boosted my confidence and helped me reframe some of the narratives I’d developed about myself.

Read More

Episode 263: Energy Leak: The Dangers of Comparisonitis

How does the old saying go? “Comparison is the thief of joy.”

We all understand what this means, and we all understand what comparisons do to us.

In this episode, we explore how Human Design can help shift and reframe the stories and narratives developed through comparisonitis and reset the damage caused over the years.

Read More

Episode 262: Brain Rewiring and Energy Healing with Sandy Yang

In this episode, I’m joined by Sandy Yang. Sandy first joined me in Episode 194, the first episode in the Human Design Authority series, where she shared what it’s like to have an Emotional Authority.

Sandy is an Energy Healer and Brain Rewiring Coach.

You’ll hear:

  • Sandy explain what’s energy healing and brain rewiring

  • Personal and client experiences of both practices in work

  • How Energy Healing and Brain Rewiring complement Human Design

  • Recent observations we’ve made with Human Design, both in ourselves and with others, regarding Profile Lines, Defined and Undefined Centers, and more!

Read More

Episode 257: Projectors Invited with Nadia Gabrielle

Returning to the show for the fifth time is business design and capacity-building strategist Nadia Gabrielle.

Nadia is the creator of Service Design School, several classes and workshops, and she works one-on-one with clients in a capacity.

In this episode, we’re celebrating the fourth anniversary of @ProjectorsInvited, Nadia’s wildly successful, popular, feel-good, and funny Instagram account!

You’ll hear us answer questions from our audiences on:

  • How to use your Human Design to find your niche

  • How to deal with being ghosted

  • How to create Projector invitations

  • What to do when you're constantly giving and giving but you're not being recognized

…and so much more!

While these questions were asked in the context of business, we know that everything's connected, and much of what we discuss falls into capacity building and personal development in business and in life!

If you’re a Projector or have a Projector in your life, be sure you’re following @ProjectorsInvited!

Read More

Episode 256: The 3 Stages of Advice to Action

“We receive tons of advice on navigating our lives and our career but no guidance on how to go to the next step. How can we move from receiving advice to receiving help to coordinating the next steps.”

In this episode, I explore how we absorb advice and what we do with it. I break it down into three steps - Awareness, Enablement, and Integration - and then pose thought-provoking questions for an exercise in self-observation with non-judgment.

Read More

Episode 254: Aligning Your Business to Your Human Design with Anna Lois Davies

Joining me in this episode is returning guest Anna Lois Davies. Anna is a Human Design Guide and business consultant for soul-led women. She helps them find clarity on who they are and what their magic is, then, using Human Design, helps them energetically align with it

Anna first joined me back in Episode 236, where she discussed having an Ego Authority.

This time Anna joins me for a collaborative conversation on a variety of topics, including:

  • The nuances of Human Design and how it’s influenced how we curate our businesses in big and small ways

  • Why coaches need coaches

  • Why, as a fellow Human Design guide, her Aligned Business Blueprint has been an integral resource for my business

Read More

Episode 253: Breaking Free of the Golden Handcuffs

Many people come to Human Design looking for clues as to what direction to take in their life because they’re not happy doing what they’re doing right now.

I’ve found that most people have an idea of what they want to be doing but aren’t pursuing it because they feel trapped by “golden handcuffs.”

In this episode, we discuss:

  • What are “golden handcuffs?”

  • Why do you feel trapped

  • How to free yourself from them without making a career and life change (if you’re not ready right now)

Read More

Episode 252: Human Design at Work with Kaitlin Meek

In this episode, I’m joined by Kaitlin Meek. Kaitlin is a Strategic Partnerships Manager at Culture Amp, responsible for building relationships with new business channels. I met Kaitlin last year when she hired me to deliver a Human Design workshop to her team.

You’ll hear Kaitlin and I discuss:

  • How she introduced Culture Amp to Human Design and build interest and excitement for it

  • How learning about her 2/4 Projector design transformed how she’s increased her productivity and success at work

  • How she’s able to work with her Strategy (Waiting for the Invitation) and still be successful in a revenue-producing role

  • And we reflect on the question, “Can you be self-actualized at work?”

Read More

 FOLLOW ME

Connect on Instagram