My comprehensive approach educates on Human Design and Functional Nutrition to empower you to make informed decisions that align with your specific needs, resulting in healthier lifestyle choices tailored uniquely to you.
Self-Guided Programs
Video-on-Demand Trainings
Healthy x Human Design
A 50-minute training introducing the principles of Functional Nutrition and Human Design, providing practical strategies to integrate these frameworks into your daily life for optimal well-being.
Human Design Essentials
A 70-minute training on the fundamentals of Human Design, enabling you to independently understand your design, align your life accordingly, and live in flow.
Eating for Energy
A 60-minute training teaches you how to understand your sugar cravings, why blood sugar is important, and how to reset your relationship with food without sacrificing satiety or flavor.
Bespoke Solutions
Digital + Customed Hybrid Services
please allow 2-4 weeks for delivery
Human Design Playbook
A 60-ish-page personalized eBook that translates your Human Design is translated in an easy-to-understand way.
Functional Nutrition Assessment
A collection of your health challenges, health history, and current environment to connect the dots and get to the root of your health complaints.
One-on-One Coaching
High-touch + Personalized Support
Single coaching sessions and longer-term coaching packages are available for returning clients.
This is for you if:
You’ve ordered a Human Design Playbook or Functional Nutrition Assessments and want support for further exploration
You want support for the 21-Day Sugar Detox program
If you’re interested in one-on-one coaching and have not ordered a Human Design Playbook but are well-versed in your design, please contact me.
Frequently Asked Questions
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Yes, I offer one-on-one health coaching through the lens of Human Design. Single session and coaching packages are available to returning clients following a Functional Nutrition Assessment.
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Yes, 21-Day Sugar Detox coaching is offered exclusively via one-on-one coaching.
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Customized Digital Products are a Human Design Playbook or a Functional Nutrition Assessment. These solutions are created specifically for you, therefore, not available for immediate download. They will be emailed to you when they are ready, typically 2-4 weeks after placing your order.
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Long-term coaching packages are available to returning clients as a follow-up to a Human Design Playbook or a Functional Nutrition Assessment. They are also available to 21-Day Sugar Detox clients.
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Yes, based on calendar availability. If you’re interested in booking Human Design workshops for your team or group, please contact me for more information.