NEW EPISODES, EVERY TUESDAY!
The Live FAB Life Podcast
with Naomi Nakamura
ABOUT THE PODCAST
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.
With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.
Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.
Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.
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I’VE GOT YOU WHEN IT COMES TO:
→ Seeing the big picture with different perspectives and new ways of thinking
→ Intimate, honest, and real conversations on health, work, and everyday life
→ Making Human Design relatable with a bespoke blending of Functional Nutrition
ABOUT YOUR HOST
ALL ABOUT NAOMI
With a 20+ year career in the tech industry, I’ve lived the crazy hours, super demanding lifestyles, and constant drive that pushes us into burnout and chronic illness.
Aligning with my Human Design helped me recognize and embrace the natural gifts I offer the world, fostering boundaries, effective communication, and better-managed expectations. Through it all, I’ve learned how to appreciate, love, and trust myself, which has become mirrored in my personal and professional relationships.
As a Health By Human Design coach and host of the show, I aim to help you gain clarity and self-awareness in your body, mind, and emotions, so you can feel empowered, free of societal expectations, and become the best versions of yourself using a bespoke blend of Human Design and Functional Nutrition.
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POPULAR EPISODES
Bio-individuality and Human Design
Episode 180
Using Human Design to Avoid Burnout
Episode 160
Your Human Design Authority - How Do You Best Make Decisions?
Episode 184
Episode 206
Your Human Design Motivation
RECENT EPISODES
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Episode 236: On Having An Ego Authority with Anna Lois Davies
In this episode, I’m joined by Anna Lois Davies, a Manifestor with an Ego Authority.
Anna is a Human Design & Business Alignment coach & consultant who is breaking down the boundaries of the binary way of business. She blends Human Design with brand & business strategy so conscious founders & entrepreneurs can find alignment, connection, and abundance in the way that they are uniquely designed to do so.
You’ll hear Anna share:
How she came to Human Design and how it’s influenced her life personally and professionally
What’s an Ego Authority
What’s her decision-making process as she follows her Ego Authority
Episode 225: Projector Invitations
In my observations (and from first-hand experience), Projectors, more than any of the other Human Design Types struggle with their Strategy of “Waiting for the Invitation.”
In this episode, I share:
A recap of what “Waiting for the Invitation” means
What are invitations and how to recognize them
If invitations can be created
Observations from my experiments with invitations and what made it all “click” for me
Episode 224: When To Follow Your Human Design Strategy
In this episode, I answer a listener's question on when to follow your Human Design Strategy versus when not to.
You’ll hear me share:
What does Strategy mean in Human Design
What are the Strategies for each Human Design Type
When to follow it (examples included!)
Episode 223: The Versatility of Projectors
By nature, Projectors are intuitive, resourceful, and also, multi-faceted - there are many layers to us. We’re complex people, and with that complexity comes versatility.
In fact, did you know that Projectors are the most versatile of all the Human Design Types?
Expanding on Episode 222 on what’s great about Projectors, in this episode we discuss:
The three different categories of Projectors
The five different kinds of Projectors
A breakdown of the Human Design body graph chart that determines each kind of Projector
Episode 222: What It Means To Have A Projector Aura
There were so many questions submitted for Episode 217: Projectors Rapid Fire Q&A that we simply couldn’t answer them all.
So in this episode, I’m answering one of the unanswered questions: “How can I like being a Projector when it sucks to have a penetrating aura?”
You’ll hear me share:
A recap of what the Projector Aura is
The challenges that aura can present (why it might feel like “it sucks”)
Tips to work through those challenges
The episode is the first of many more episodes answering those unanswered Projector questions.
Episode 217: Projectors Rapid Fire Q&A with Nadia Gabrielle
If you’re a Projector, or you have a Projector in your life, this episode is for you!
Returning to the show is Nadia Gabrielle. Nadia helps her clients set themselves up for success in their lives and businesses through Brand Building, Design Thinking, and Service Design, incorporating Human Design into her work.
She’s joined me in Episode 179: Subconscious Capacity Building and Episode 201: Exploring A Self-Projected Authority.
Nadia also runs @ProjectorsInvited, an Instagram account for Projectors with a sense of humor.
In this episode, Nadia and I do a rapid-fire session, answering Projector questions submitted by her followers on invitations (Projectors’ strategy), relationships, careers, and the awesomeness of being a Projector.
Episode 209: Human Design Gates & Channels
What do the numbers on the Human Design chart mean? This is one of the most commonly asked questions I’m asked, and one of the first questions I had myself when I was first introduced to Human Design.
Short answer? They’re called gates.
Long answer? That’s what we explore in this episode.
We’ll chat about:
What are gates
What are channels
Two gates from my Human Design
Episode 206: Your Human Design Motivation (and View)
How are you motivated? What compels you to act - to take action?
Continuing our exploration of the Human Design Variables, in this episode, we take a look at Human Design Motivations.
You’ll hear:
What’s Motivation in Human Design
Where Motivation fits into the Human Design variables framework and how it corresponds to the other Variables
The six kinds of Motivations, their Transverse Motivations, and their Trajectories
And we take a brief look at the View Variable
Episode 204: Your Human Design Environment
What role do your surroundings play in your life?
Continuing our exploration of the Human Design Variables, in this episode, we take a look at Human Design Environments.
You’ll hear:
What are Environments in Human Design
Where Environment fit into the Human Design variables framework and how it corresponds to the other Variables
The six kinds of Environments, their tones, and what they represent