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NEW EPISODES, EVERY TUESDAY! 

The Live FAB Life Podcast

with Naomi Nakamura

 

ABOUT THE PODCAST
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. 

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

LISTEN IN ON

I’VE GOT YOU WHEN IT COMES TO:

→ Seeing the big picture with different perspectives and new ways of thinking

→ Intimate, honest, and real conversations on health, work, and everyday life

→ Making Human Design relatable with a bespoke blending of Functional Nutrition

ABOUT YOUR HOST

ALL ABOUT NAOMI


With a 20+ year career in the tech industry, I’ve lived the crazy hours, super demanding lifestyles, and constant drive that pushes us into burnout and chronic illness.

Aligning with my Human Design helped me recognize and embrace the natural gifts I offer the world, fostering boundaries, effective communication, and better-managed expectations. Through it all, I’ve learned how to appreciate, love, and trust myself, which has become mirrored in my personal and professional relationships.

As a Health By Human Design coach and host of the show, I aim to help you gain clarity and self-awareness in your body, mind, and emotions, so you can feel empowered, free of societal expectations, and become the best versions of yourself using a bespoke blend of Human Design and Functional Nutrition.

LISTEN UP

POPULAR EPISODES

Bio-individuality and Human Design

Episode 180


Using Human Design to Avoid Burnout

Episode 160


Your Human Design Authority - How Do You Best Make Decisions?

Episode 184


Episode 206

Your Human Design Motivation

RECENT EPISODES

Episode 243: Projector + Generator / Manifesting Generator Relationships

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.

In Episode 241, I highlighted the insights that Human Design Definitions can provide on relationships, and in Episode 242, I answered listener questions on how to navigate Projector + Projector relationships.

In this episode, I answer more listener questions on how Projector + Generator / Manifesting Generators can mutually support each other and optimize their relationship.

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Episode 242: Projector + Projector Relationships

One of the most incredible things about Human Design is not only is it a framework to gain insight into ourselves so that we can step into our personal power, but it's also amazing because it provides insight into how we can better our relationships with others.

Since Episode 241 highlighted the insights that Human Design Definitions can provide on relationships, I’m answering listener questions on how two Projectors can navigate relationships in this episode.

Read More

Episode 241: Human Design Definitions

Definition? Split Definition? Triple Split? Definition? Quad Split Definition? What do these terms mean?

In this episode, we examine:

  • What are Definitions in Human Design

  • The different Definitions and what they mean

  • Why does Definition matter, and what insight it provides on relationships

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Episode 240: My Human Design Incarnation Cross

A frequent question is, “Now that I know my Human Design, what do I do with it?”

So after releasing an episode on a Human Design fundamental, I like to follow it up with reflections on it from my own Human Design to demonstrate what I do with it.

The last episode, Episode 239, was on the Incarnation Cross in Human Design (hint: it’s our life theme, spanning all aspects of our lives throughout the span of our lifetimes).

In this episode, I share my Incarnation Cross, going over each of its four gates and then what their combination means.

I also share my thoughts on:

  • My reaction to learning about my Incarnation Cross and how it landed with me

  • How my perspectives of it have evolved

  • The impact it’s had on how I live since learning about it

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Episode 239: Your Human Design Incarnation Cross

The Human Design Incarnation Cross. It’s one of the things most people are curious about, no matter how much they know (or don’t know) about Human Design.

In this episode, I discuss:

  • What the Human Design Incarnation Cross is

  • Why are people so fascinated with it

  • How to find your Incarnation Cross (and what to do with it!)

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Episode 238: Human Design + Social Media

I recently noted that I’ve been using social media for over 25 years. It’s undoubtedly become one of the primary ways that we express ourselves and share our truths with the world.

In this episode, I discuss Human Design and social media, reflecting on:

  • Ways I had already been in alignment with my design in certain ways that I used social media

  • Parts of my design that I’ve looked to on how to use social media both as a consumer and content creator

  • How my perspective, mindset, and approach to social media have shifted since learning about Human Design

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Episode 237: Aligning Your Voice to Your Human Design

Your voice is everything because your voice is your point of view - it’s your message, where you stand on things, and “your why.” So knowing what your voice is and how to express it is vital. In fact, holistically, one of the treatments for thyroid dysfunction is to speak your truth.

In this episode, we take a look at different parts of your Human Design to look to align your voice to your design and I share practical tips that help me organize my thoughts to best express my voice.

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Episode 235: How I Align My Business to My Human Design

Episode 234 was on how to align your work and business to your Human Design. In this episode, I’m lifting the curtain, taking you behind the scenes of how I align my business to my Human Design.

Reflecting on the same six areas of business:

  1. What to do - Incarnation Cross, G-Center

  2. Business Design – Aura, Pressure Centers, Sacral Center

  3. Sales – Strategy

  4. Copywriting – Throat Center

  5. Marketing – Throat, Ajna, Head centers, Cognition, and Motivation Variables

  6. Decision-Making – Authority

I share what my specific design is for each area and how I use it to welcome alignment to work and life.

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Episode 234: How to Align Your Business to Your Human Design

In this episode, I’m answering the question, “How do I align my business to my Human Design?”

In hindsight, after this episode was recorded and edited, I should have titled it, “How to Align My Work to My Human Design” because whether you work for yourself or someone else, you still need to like what you do, know your voice, market yourself and more.

You’ll hear me list six critical areas of business and what parts of your Human Design to look to for insight and alignment.

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