Returning to the show is a friend-of-the-program and frequent guest, 6 / 2 Emotional Projector, Julien Elizabeth.

Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals here to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity.

Julien previously joined me in Episode 144: Uncovering the Path towards Your Best Life through Astrology and Episode 216: Reframing Astrology for Personal Transformation.

Earlier this year I worked with Julien and she recommended that I try a deeply transformative practice: Yoga Nidra

You’ll hear us discuss:

• What is Yoga Nidra

• How Yoga Nidra helped me to experience deep rest

• How she practices Yoga Nidra

Julien is primarily based in Venice Beach, Los Angeles, and leads classes, programs, trainings, and retreats virtually and around the world - including teaching Yoga Nidra.

It's one thing to talk about boundaries, but it's another thing to establish and uphold them because let’s be honest - it can be a hard thing to do.

So in this episode, I invited my friend, Diane Sanfilippo, to join me for a conversation on how to set boundaries.

Diane is a certified nutrition consultant. She’s the owner and founder of Balanced Bites Wholesome Foods, a New York Times bestselling author, and the co-host of the Full Plate Podcast, a new podcast talking about anti-diet culture, mental health, & boundaries. She’s been helping people establish boundaries for years, both in real life and on her social media platforms. 

You’ll hear us talk about:

• How Diane naturally embodies her Human Design

• How she came to help people with boundaries

• Why boundaries are a good thing

• The different levels of boundaries

• Practical tips that you can try today to set boundaries

If you’re a Projector, or you have a Projector in your life, this episode is for you!

Returning to the show is Nadia Gabrielle. Nadia helps her clients set themselves up for success in their lives and businesses through Brand Building, Design Thinking, and Service Design, incorporating Human Design into her work.

She’s joined me in Episode 179: Subconscious Capacity Building and Episode 201: Exploring A Self-Projected Authority.

Nadia also runs @ProjectorsInvited, an Instagram account for Projectors with a sense of humor.

In this episode, Nadia and I do a rapid-fire session, answering Projector questions submitted by her followers on invitations (Projectors’ strategy), relationships, careers, and the awesomeness of being a Projector.

Returning to the show is my friend Julien Elizabeth. Julien is an astrologer, yoga teacher, and facilitator of transformation for sensitive individuals who seek to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity.

Julien first joined me in Episode 144: Uncovering the Path towards Your Best Life through Astrology.

I’ve been working with Julien to break through the creative blocks that I’ve struggled with. (as shared in Episodes 214 and 215).

In this episode you’ll hear us discuss:

• How our views of and relationships with Astrology have evolved

• Julien’s approach to Astrology and Transformation

• What is the Mid-Heaven?

• How she uses Astrology as a tool to support wellness, personal growth, and transformation, including how she’s helped me!

I believe that Human Design teaches us self-love and ultimately, self-trust. And when we’re able to love and trust ourselves, we’re able to embrace our uniqueness and lean into our authenticity. As a byproduct, we can naturally fall into a life of freedom, good health, and empowerment.

Joining me to explore one path towards this is Heidi Jones.

Heidi is a health and mindset coach based in Dubai. Using curiosity and self-leadership, she helps women take action to balance their career and their health so they can achieve their goals.

You’ll hear Heidi and I discuss:

• Her journey from the UK to Dubai and how she pivoted her career from teaching to coaching

• How she became an ultra-marathon runner

• Her Be Kind to Yourself Challenge and how it came about (the next round of her free Be Kind To Yourself Challenge begins on March 14, 2022!)

When I was a kid, I loved cutting up magazines and creating collages of things I wanted. Little did I know that I was creating a vision board!

In this episode, I’m joined by artist, author, teacher, and visualization expert, Melissa Meredith Wells. We have a conversation about how vision boards can be a tool to integrate our Human Designs into our daily lives.

You’ll hear us discuss:

• What is vision boarding

• Why vision boarding and what it can teach us

• Tips and best practices for vision boarding digitally and the old fashioned way

Human Design teaches us to embrace our individuality and that includes the best way to make decisions. While some of us are guided by our emotions, others are guided by intuition. To know what approach is best for you, look to your Human Design Authority.

We’re continuing on with our series on chatting with individuals on how they lean into their Human Design Authority.

In this episode, I’m joined by Janelle Turner. Janelle is a fellow Human Design Coach, fellow podcaster, and a Projector with a Mental Authority.

You’ll hear Janelle share:

• How she first came to learn about Human Design

• How at first, she was mistyped in her Human Design and how misaligned it felt

• What the Mental (also called “Environmental” or “Sound Boarding”) Authority is

• Walking that fine line between overthinking and practical ways she follows her Mental Authority

• What is “​​Out-tuition?”

In Human Design, Reflectors are a rarity. In fact, its believed that Reflectors make up only one percent of the population. Besides their rarity, what makes them so special is the openness of their Human Design, having no defined centers in their charts. This makes Reflectors incredibly vulnerable, flexible, and a mirror of who and what surrounds them.

We’re continuing our series of exploring each authority by hearing from individuals who each represent one of the seven different authorities.

In this episode, I’m joined by Tanya Reyes. Tanya is a fellow Human Design Coach - and a Reflector!

You’ll hear Tanya share:

• What it was like learning that she’s a Reflector

• How she’s learned to lean into her Type and Strategy

• Practical ways she follows her Lunar Authority when making decisions

• How her design is even more unique having a 5 / 2 profile line

If you’re a Reflector or have one in your life, you don’t want to miss this episode!

Human Design teaches us to embrace our individuality and that includes how we best make decisions. While some of us are guided by our emotions, others are guided by intuition. To know what approach is best for you, look to your Human Design Authority.

We’re continuing our series of exploring each authority by hearing from individuals who each represent one of the seven different authorities.

In this episode, I’m joined by returning guest, Nadia Gabrielle. Nadia first joined me in Episode 179 on Subconscious Capacity Building, one of her areas of expertise as she merges her with her decade-plus years of business experience in brand building, design thinking, service design to serve wellness creatives and those in the self-development space.

Nadia incorporates Human Design into her client work, which means she’s well-acquainted with all aspects of her Human Design, including her Self-Projected Authority.

You’ll hear Nadia share:

• What is a Self-Projected Authority

• How she experiments with and is led by her authority

• How she balances her authority with her Type and Strategy (i.e., aura mechanics)

• What it’s like to have a defined G-Center (the center of identity and direction)

• How she uses incorporates her Human Design into how she runs her business