Episode 277: Astrology Highlights for 2024 with Julien Elizabeth
Returning to the show is Julien Elizabeth, an astrologer, writer, and embodiment teacher. Julien integrates soulful perspectives, practical guidance, and impactful tools with compassion and authenticity to move through unexpected changes and major life transitions.
Julien previously appeared in Episodes 114, 216, and 229 for conversations on astrology and yoga nidra breathing.
In this episode, you’ll hear us discuss:
How we approach astrology and the context in which we both apply it in our lives
How she embraced her Human Design as a Projector and what happened when she surrendered to waiting for invitations
Key astrological highlights for 2024 with examples of how to translate this into our everyday lives and, most importantly, what to do with it
Listen to the Episode:
Mentioned in the Episode:
Episode 144: Uncovering the Path towards Your Best Life through Astrology with Julien Elizabeth
Episode 216: Reframing Astrology for Personal Transformation with Julien Elizabeth
Episode 229: An Introduction to Yoga Nidra with Julien Elizabeth
Connect with Julien Elizabeth:
Julien Elizabeth’s website
Connect with Julien on Instagram
For podcast listeners: special discount code for Julien’s services - LIVEFAB
Connect with Naomi:
Connect on Instagram
Share the Episode:
“An overarching theme that we’re likely to see play out is people standing for who they are in a greater way or maybe going through the confrontation they have to go through internally, maybe externally, in order to develop the courage to be more of themselves, and to be then able to access creativity and innovation because we’ll see this as a theme as well. Creativity, innovation, and problem-solving happening on a larger scale from more individuals and less concentrated sources of power. ”
Read the Transcript:
Coming Soon!
In this birthday episode, we get personal and talk about the parts of ourselves we’ve been taught to tone down, cover up, or feel ashamed of — the quirks, patterns, and preferences we thought made us “too much,” “too sensitive,” or just… weird.
And how Human Design gives us a language — and a framework — to see these parts not as flaws, but as guidance.
We discuss:
Why your quirks aren’t accidents — they’re insights
How I reframed what I used to feel self-conscious about through my Human Design
Real-life examples from my chart (and maybe yours, too!)
You know how the saying goes, “trust your intuition”? It sounds great — until you're staring at your meal plan, second-guessing your symptoms, and wondering why you still don’t feel like yourself.
This episode is about self-leadership — and how Human Design gives you a practical path back to trusting your judgment, body, and energy again.
We’ll unpack what self-leadership really means, the subtle ways we learn to override it (even with “good” advice), and how each of the seven Human Design Authorities offers a tangible, practical approach to building that trust again — one decision at a time.
This isn’t about ignoring input or never asking for support. It’s about becoming the kind of person who knows how to hear themselves — and lead themselves — even in the noise.
In this episode:
What self-leadership is (and isn’t)
Why wellness culture often disconnects us from our inner compass
Seven ways Human Design helps you stop outsourcing your decisions
The difference between following intuition vs. understanding your Authority
Before you can build a rhythm that fits, you need to understand the energy that’s driving it.
In this episode, I’m breaking down what energy mapping through Human Design is, why it matters, and how it helps you create wellness rhythms that actually work for you — not just on paper, but in real life.
If you’ve ever felt like your energy was inconsistent, unpredictable, or just hard to work with… this one’s for you.
In this episode, I discuss what it really means to find rhythm in your wellness — not through more rules, protocols, or plans, but through your Human Design.
Because if you’ve been doing “all the right things” and still feel off… it’s not a “you” problem. It’s a mismatch.
We’ll unpack:
Why popular wellness rhythms don’t stick
What finding your own rhythm actually looks and feels like
How Human Design gives you the blueprint to rebuild trust with your body, your energy, and your timing
What happens when you stop bracing at your own reflection—and start seeing yourself clearly for the first time?
In this solo, deeply personal follow-up to Episode 316, I share what actually happened when I joined The Self-Portrait Challenge with visibility mentor Lisa Haukom — and what it cracked open for me.
What began as an experiment in iPhone photography quickly became a process of unpacking why I’ve spent most of my life flinching at photos of myself to softening old stories, letting go of performance, and reclaiming how I see myself now.
You’ll hear me share:
The quiet grief of no longer recognizing your body
The power of documenting (not performing)
How representation—especially as an Asian women—isn’t just about visibility, but self-trust
Why learning to love photos of yourself isn’t about vanity—it’s about recognition
Whether you're in your thirties, forties, fifties or beyond, if you’ve ever felt invisible in your own life or body, this one’s for you.
In this episode, I’m joined by returning guest and personal style powerhouse, Alisa Koz — an expert in fashion psychology, sustainable style, Astrology, and Human Design.
Back in Episode 275, Alisa cracked open my natal chart and started connecting the dots between my energy, my aesthetic, and my style misfires. You know the ones —
→ Outfits that looked amazing on Pinterest but flopped IRL
→ Clothing boxes that missed the mark by a mile
→ Makeup that matched my mom’s taste, not mine
→ And style quizzes that left me feeling more boxed in than inspired
Since that first conversation, I’ve been deep in Alisa’s world — and for the past three months, I’ve had the privilege of being a beta student in her brand new program, Personal Style Mastery.
In this episode, we’re pulling back the curtain on:
The birth of Personal Style Mastery and how Alisa blended her expertise into a one-of-a-kind framework
My experience inside the program (yes, I had aha moments around fruit metaphors and auric alignment)
What we’ve both learned through this process — and why this isn’t just about looking good, but feeling deeply aligned in your skin and your clothes
How to join the waitlist for the first official round of the program
If you’ve ever felt like your closet doesn’t reflect who you really are — or that style advice never seems to “click” for you — this conversation is your permission slip to explore fashion in a way that’s personal, powerful, and fully aligned with your values.
Let’s talk about what no one else is saying.
This episode is for the Projectors out there trying to live by their design while also… you know, navigating real life. The 9–5 job. The to-do list. The relationships. The “I just want to feel good in my body” moments.
In Part 2 of our Projector Q&A series, I’m back with my favorite thought partner, Nadia Gabrielle, and we’re going even deeper.
No filters. No fluff. Just two Projectors telling the truth.
We unpack:
What being a Projector in a 9–5 actually requires (spoiler: it’s not pretending to be a Generator)
Deconditioning in real time—what it looks like when it’s messy and unsexy
Planning your week as a Projector (yes, you can still get sh*t done)
Navigating relationships without losing yourself or your energy
Supporting your health + nervous system in a world that wasn’t built for your rhythm
It’s part guidance, part myth-busting, and part “you’re not broken—you’re just deconditioning in a Generator world.”
If you’ve been trying to do it all “right” but still feel off…
This one’s gonna land.
When you ask two Projectors a bunch of questions, we take it as a formal invitation to go all in—and you know we will.
This episode is where insight meets real talk, as we unpack your most burning Human Design questions with honesty, clarity, and zero fluff.
In Part 1 of this special Q&A series, I’m joined by my go-to thought partner, Nadia Gabrielle, as we answer questions submitted by you.
Together, we dig into:
Recognizing the nuances of Projector invitations
Honest thoughts on life “hacks”
Visibility and magnetism in business and life
Expect stories. Tangents. Truth bombs. And a reminder that you don’t need more advice—you need guidance that meets you where you are.
If you've ever felt like you don’t have a clear sense of who you are, struggled with direction, or found yourself changing based on who you’re around—this episode is for you.
The Undefined G-Center is often misunderstood. Instead of being a flaw, it’s actually a gift: the ability to flow, evolve, and take in life’s experiences from different angles. But when conditioning creeps in, it can make you feel ungrounded, lost, or like you need to force an identity.
In this episode, we’ll explore:
What it really means to have an undefined or open G-Center
The beauty (and challenges) of fluid identity
How conditioning around “having a clear direction” impacts those with an Undefined G
Practices to embrace your natural ability to evolve without losing yourself
If you’ve ever felt pressure to “figure yourself out” or “stick to one path,” this episode will help you reclaim the power of your adaptable, open-hearted nature.
If you’ve ever felt like you had to prove your worth, work harder to deserve success, or constantly seek validation, your Undefined Heart Center might be at play.
The Undefined Heart Center is one of the most conditioned areas in Human Design, leaving many of us stuck in overworking, over-promising, and over-proving. But what if your worthiness wasn’t something you had to prove—but something you simply owned?
In this episode, we’re breaking down:
How the Undefined Heart Center impacts self-worth and validation
The sneaky ways it shows up in career, relationships, and daily life
How to stop the cycle of proving yourself and start trusting your natural value
If you’ve ever thought “I just need to work harder” or “I’ll feel worthy when…”, this episode is for you.
What if the way you show up in relationships has less to do with effort—and more to do with your subconscious capacity?
Returning to the show is my friend, mentor, and frequent guest, Nadia Gabrielle—a teacher of conscious strategy and subconscious capacity.
In this episode, Nadia and I dive into the deep, often overlooked connection between capacity and relationships. She shares how our subconscious beliefs shape the way we connect with others—whether in personal relationships, work dynamics, or even our relationship with institutions and systems.
Through real-life case studies and personal experiences, we explore:
How subconscious capacity impacts relationships (in ways you might not expect)
The patterns that keep you stuck in relational burnout, overgiving, or misalignment
Strategies for building resilience and repairing connections—without depleting yourself
If you’ve ever felt drained in your relationships, struggled to hold boundaries, or wondered why certain dynamics feel so hard, this conversation is for you.
Tune in to learn how to expand your capacity and transform the way you relate to others—without losing yourself in the process.
How much of your stress is truly yours—and how much comes from the world around you?
In this episode, we’re diving deep into the intersection of stress and conditioning, exploring how societal, familial, and even workplace expectations shape our responses to pressure. By understanding how conditioning contributes to chronic stress, you’ll learn to untangle inherited patterns and reclaim peace.
We’ll cover:
How your Human Design reveals stress patterns and where you’re most vulnerable to conditioning
Tools to differentiate external stress from your own natural rhythms
Strategies to decondition, restore alignment, and protect your energy in a world that thrives on hustle
If you’re feeling the weight of other people’s expectations or struggling to find calm amidst chaos, this episode is for you.
Did you know your daily routine can feel radically different—and more aligned—when you honor your Human Design?
In this episode, we’re diving into the Human Design Clock, a framework that helps you structure your day based on your natural energy patterns. Whether you’re a morning go-getter or someone who thrives in quiet, reflective evenings, this concept can help you harness your energy, reduce overwhelm, and live in greater alignment.
You’ll learn how to:
Identify the natural flow of energy in your Human Design type
Build routines that work with your energy, not against it
Avoid the common pitfalls of rigid schedules that leave you feeling drained
If you’ve ever struggled to make daily routines stick, this episode will help you craft ones that truly work for you.
Feeling perpetually drained or overwhelmed? It might not just be about needing more rest—it could be energy leaks in your life.
In this episode, we explore how Human Design reveals where these leaks happen, especially through open and undefined centers. I’ll guide you through spotting these energy drains, share strategies to seal them, and show you how to realign with your authentic flow. Whether it’s taking on others’ emotions or saying “yes” when you mean “no,” this episode is packed with insights to help you reclaim your energy and thrive.
Feeling overwhelmed by endless choices? Decision fatigue is real—and it’s not just draining your energy; it’s impacting your health and well-being too.
In this episode, we uncover how your Human Design Authority is the ultimate guide to making aligned, stress-free decisions that empower your life. From reducing mental clutter to boosting your physical and emotional health, I’ll share actionable strategies tailored to each of the seven Authorities.
Discover how honoring your Authority can simplify your daily decisions and fuel your long-term vitality. Let’s transform the way you choose, starting today!
As we step into a new year, many of us feel the pull to set resolutions. But have you ever paused to ask why you want the things you’re resolving to achieve?
In this episode, we’re diving into the hidden drivers behind New Year’s resolutions, how conditioning and societal expectations shape them, and why aligning with your unique Human Design can create more meaningful intentions. Let’s leave behind the pressure of “shoulds” and embrace a new way of setting goals that feel aligned, achievable, and authentic.
300 episodes and counting! In this milestone episode, I’m pulling back the curtain and sharing the biggest lessons I’ve learned from this incredible journey. From redefining success as a Projector to navigating personal and professional evolution, this episode is packed with insights for anyone who’s ready to embrace their true self.
Here’s what you’ll hear:
How I’ve redefined success by following my Authority and speaking my truth
Why it’s okay to evolve, change your mind, and embrace an integrative approach to health and life
The importance of seeing the value in your unique perspective—even when it feels uncomfortable
How rest and intentionality have fueled seven years of podcasting (and counting!)
This show has been more than just a creative outlet—it’s been a journey of self-discovery, connection, and growth. Whether you’ve been with me since Episode 000 or you’re just tuning in, I hope these lessons inspire you to redefine success, honor your path, and lean into your unique gifts.
In this episode, I get real about navigating grief, anger, and the rollercoaster of emotions that come with adversity. After experiencing the heartbreak of losing a close friend and the emotional weight of external chaos, I stepped away from social media and the constant noise of the news to protect my energy.
Through this process, my Human Design became my guide. By understanding my open centers—Solar Plexus, Head, Ajna, etc.—I found tools to process my emotions, manage overwhelm, and reconnect with clarity.
Feeling stuck or weighed down by your own emotions? This episode dives into how Human Design can help you build resilience and navigate tough times with greater self-awareness and grace. Tune in for practical tips, personal insights, and a reminder: there’s strength in understanding yourself.
In Human Design, Undefined Centers absorb and amplify the energy of those around them, which can deeply affect emotional, mental, and physical well-being in relationships.
This episode explores the challenges and opportunities that arise when navigating relationships with Undefined Centers and guides you on how to manage the energy dynamics within relationships, offering tips to maintain balance and emotional health.
This episode explores how Human Design can help you manage work-related stress by aligning with your unique energy Types and centers.
It covers strategies for creating balance in a professional setting and optimizing work habits to support mental, emotional, and physical health.
This episode explorex the synergy between the two Profile Lines in Human Design and how they influence your overall health and well-being.
In addition to understanding the individual lines, it also focuses on Profile Line pairings and how they can lead to greater health optimization and emotional balance.
In this episode, we explore how different Human Design Types experience stress and how to manage it in a way that aligns with your design.
By understanding the unique stress triggers for each Type—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—you can develop tailored strategies to maintain balance and avoid burnout.
You’ll also hear into actionable tips and reflective prompts for stress relief and emotional well-being based on your Type.
In this episode, we dive deep into Human Design Authorities and why mastering the art of following your Authority is the most crucial step toward optimizing your health.
We'll explore how learning to trust yourself and your decision-making process can transform not only your wellbeing but also your ability to confidently navigate life.
Discover how aligning with your Authority empowers you to make choices that support your unique path to health and balance.
Human Design offers profound unique insights into our health, uncovering both our inherent strengths and areas of vulnerability.
In this episode, we dive deep into the energies of the Root and Throat centers, exploring how they influence our overall well-being.
I share personal stories of my own health journey, revealing the powerful connections I discovered between these centers and my physical and emotional health.
How are you influenced? It’s a simple but pivotal question to consider.
Much of Human Design is about “deconditioning” and in order to know what you need to condition from, you need to understand how you’re influenced.
This episode examines:
What happens when you live in alignment with your Human Design
What happens when you don’t
What I’ve had to decondition myself from
Recently, I was asked, "What do I see collectively playing out in the health and wellness space?” and “How do I see this space evolving in the future?”
So, in this episode, I share my perspective on this in three parts:
What played out in the past
What the current climate is
How I see the landscape shifting
I reflect on the evolution of media and it’s influence on how we form our beliefs around health and wellness.
Are you tired all the time? Have you suffered from burnout?
In this episode, join me as I uncover how I navigated a significant creative project without succumbing to burnout. I discuss:
Why quick fixes and biohacking aren't the answer to burnout
What will help you overcome burnout
The 10 personal commitments that helps me evade burnout
The tables have turned, and this time, I'm in the hot seat! In this episode, my friend and frequent guest, Nadia Gabrielle, takes over hosting duties to interview me.
You'll hear me share all about:
What I've been up to these past several months
My new offerings: how they came to be, who they’re for and how they fit into my suite of offerings
My conscious strategy and unconscious capacity work with Nadia, which laid the foundation for all of this to happen
We even did a rapid-fire segment where I reveal what I've been listening to, watching, and reading!
At the start of the year, I started a new practice to bring more mindfulness to my day. It’s quickly become my favorite way to practice self-observation.
In this episode, I’m sharing what that ritual is, my biggest self-discovery to date, and how this daily exercise is helping me develop a positive mindset and bring more compassion and kindness into my day.
Naomi Nakamura is a Health x Human Design coach who’s creating a healthier society through aligned energy.
She blends a bespoke mix of Functional Nutrition and Human Design to help others shift into alignment to leverage and correctly manage their energy to support their body, mind, and spirit.
She believes that when we embrace our authenticity and lean into our bio-individuality, we naturally live a life of freedom, empowerment, and optimal health.
Naomi resides in the San Francisco Bay Area and can often be found exploring the area with her puppy girl, Coco Pop!
Connect with Naomi on: Instagram
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If you’ve ever avoided being in photos…
If you’ve ever hated how you looked in one (or all) of them…
If you’ve ever wished you could just feel good being seen — this episode is for you.
In this episode, I’m joined by the woman currently teaching me how to actually see myself in photos — not with filters, angles, or forced confidence, but with presence.
Lisa Haukom is a visibility expert, creative director, and the founder of The Photo Club Method. She helps women shift the way they see themselves — in photos, yes, but also in life. Because hiding from the camera? Usually means we’re hiding from ourselves, too.
We talk about:
Why we flinch when we see ourselves on camera
What it really means to reclaim your image (without changing your body)
How learning to take self-portraits (not selfies) is actually a tool for self-trust
And what happens when we stop disappearing from our own lives
This conversation cracked something open in me — and I think it might for you too.
Because you don’t need to change anything.
You just need to see what’s already there.