Find Your Flow program

You’ve done everything “right” — the routines, the resets, the rules — and you’re still exhausted. You don’t need another plan. You need a way to work with how your energy actually moves.

Find Your Flow is your blueprint for clarity, trust, and calm productivity — built on your design, not someone else’s.

join the program 
This is for you if...

Does this sound familiar?

You’re smart, capable — and tired of plans that don’t fit.

You’ve done the wellness programs, followed the checklists, kept up the pace — and still feel off. You’re not looking for more noise. You want grounded clarity.

you're done outsourcing your wellness and want a way to trust yourself again
you crave structure — without rigidity
you want wellness that actually works for your energy, not against it
Learn more 
the shift you've been missing

When doing “everything right” still leaves you drained

You’re not hard to figure out — you’ve just never been handed your own blueprint. The burnout that feels normal. The second-guessing before every decision. The pressure to push, prove, perform — even when you’re on empty. You’ve been trying to make sense of patterns that were never random. There’s nothing wrong with you — you just haven’t been shown how your energy actually works.

Find Your Flow helps you see the bigger pattern — why you do what you do, how your energy moves, and where it’s been asking for rest all along. No fixing. No hustle. Just clarity — written for you.

ENERGY RESTORED

Join Now

What does Find Your Flow program include?

Find Your Flow isn’t a course you collect — it’s a system you use. Step-by-step, you’ll learn how to translate your Human Design into daily alignment.

10 Grounded
Learning Modules

  • Each focused on a key element of energy awareness.

70+ Page
Interactive Workbook

  •  With self-assessments, cheat sheets, reflection prompts, and trackers.

Everything
Self-Paced

  • Yours to return to whenever your rhythm changes.

The Process

What you’ll learn

This isn’t theory — it’s embodiment. You’ll learn how your energy works physically, emotionally, and energetically — so you can stop managing symptoms and start living in flow.

  • How your energy is meant to move through the world — so you can stop pushing against your natural rhythm and start working with it.

  • Discover how your body communicates clarity — and how to finally trust it instead of outsourcing every choice.

  • Understand your innate way of learning, leading, and relating — and why honoring it changes everything.

  • Explore where you’re consistent and where you’re open — so you can spot energy leaks before they become burnout.

  • Reframe nutrition through the lens of energy balance and blood sugar support — a grounded foundation for embodied living.

  • Understand the physical process of digestion, how it connects to your stress, sleep, and energy — and learn how to support your system in real time.

  • Dive into your unique Human Design digestion style — and see how it shapes the way your body takes in and processes the world.

  • Identify the settings and surroundings that naturally regulate your energy — and learn how to recreate them, even on busy days.

  • Uncover your Human Design perspective and motivation — the inner compass that helps you act from alignment, not pressure.

  • Bring it all together — practical integration, pattern tracking, and a rhythm that lets your body lead with confidence and calm.

enroll in find your flow

Real Talk from Naomi

join find your flow

  • Here’s the thing: Human Design isn’t magic.

    It’s not a belief system or a personality quiz with a color-coded vibe. It’s a framework that shows how your energy is wired to work — why you thrive in certain rhythms, why you crash in others, and why what works for them might never work for you.

    Your Human Design is your energetic anatomy. The nine centers are like energetic organs — each one showing where energy flows… or leaks. This isn’t about fixing symptoms. It’s about reading patterns.

    I built Find Your Flow because I was done watching capable, self-aware women burn out trying to do “wellness” right. This work isn’t about chasing better — it’s about remembering what already works, and learning how to stay with yourself again.

    Because your body has been telling you the truth this whole time — it’s just been buried under shoulds and noise.
    If you’ve been waiting for permission to slow down and trust what your body’s been saying, this is it.

QUESTIONS?
We have answers.

join find your flow

  • What exactly is Find Your Flow?

    Find Your Flow is a self-paced Human Design–guided program that helps you understand your unique energy patterns — physically, emotionally, and energetically — so you can stop pushing through exhaustion and start aligning with how your body is actually built to thrive.

  • Do I need to know anything about Human Design before joining?

    No. This program is designed for both beginners and the “Human Design–curious.” You’ll learn the essentials — Type, Strategy, Authority, and more — but everything is explained in clear, everyday language.

  • How is this different from a typical Human Design course?

    Most courses teach Human Design theory. Find Your Flow is the application. It bridges Human Design with functional wellness — connecting energy awareness to things like digestion, stress, and decision-making — so you can embody your design in daily life.

  • What happens once I join?

    You’ll get instant access to:

    10 step-by-step learning modules

    A 70+ page interactive workbook with reflection prompts and trackers

    All materials are self-paced, so you can move through them at your own rhythm.

  • Is this a live program?

    No — it’s intentionally self-guided. That means no deadlines, no pressure, and no fixed timeline. You’ll have access to the program for the duration of its lifetime, and can revisit the content as your energy and season shift.

  • Can I get a refund if I change my mind?

    Because this program includes instant digital access to all course materials, purchases are non-refundable. If you’re unsure whether it’s right for you, start with the Designed to Thrive guide or Food, Mood Design masterclass — they’ll give you a feel for my approach before you go deeper.