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NEW EPISODES, EVERY TUESDAY! 

The Live FAB Life Podcast

with Naomi Nakamura

 

ABOUT THE PODCAST
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. 

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

LISTEN IN ON

I’VE GOT YOU WHEN IT COMES TO:

→ Seeing the big picture with different perspectives and new ways of thinking

→ Intimate, honest, and real conversations on health, work, and everyday life

→ Making Human Design relatable with a bespoke blending of Functional Nutrition

ABOUT YOUR HOST

ALL ABOUT NAOMI


With a 20+ year career in the tech industry, I’ve lived the crazy hours, super demanding lifestyles, and constant drive that pushes us into burnout and chronic illness.

Aligning with my Human Design helped me recognize and embrace the natural gifts I offer the world, fostering boundaries, effective communication, and better-managed expectations. Through it all, I’ve learned how to appreciate, love, and trust myself, which has become mirrored in my personal and professional relationships.

As a Health By Human Design coach and host of the show, I aim to help you gain clarity and self-awareness in your body, mind, and emotions, so you can feel empowered, free of societal expectations, and become the best versions of yourself using a bespoke blend of Human Design and Functional Nutrition.

LISTEN UP

POPULAR EPISODES

Bio-individuality and Human Design

Episode 180


Using Human Design to Avoid Burnout

Episode 160


Your Human Design Authority - How Do You Best Make Decisions?

Episode 184


Episode 206

Your Human Design Motivation

RECENT EPISODES

Episode 238: Human Design + Social Media

I recently noted that I’ve been using social media for over 25 years. It’s undoubtedly become one of the primary ways that we express ourselves and share our truths with the world.

In this episode, I discuss Human Design and social media, reflecting on:

  • Ways I had already been in alignment with my design in certain ways that I used social media

  • Parts of my design that I’ve looked to on how to use social media both as a consumer and content creator

  • How my perspective, mindset, and approach to social media have shifted since learning about Human Design

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Episode 237: Aligning Your Voice to Your Human Design

Your voice is everything because your voice is your point of view - it’s your message, where you stand on things, and “your why.” So knowing what your voice is and how to express it is vital. In fact, holistically, one of the treatments for thyroid dysfunction is to speak your truth.

In this episode, we take a look at different parts of your Human Design to look to align your voice to your design and I share practical tips that help me organize my thoughts to best express my voice.

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Episode 236: On Having An Ego Authority with Anna Lois Davies

In this episode, I’m joined by Anna Lois Davies, a Manifestor with an Ego Authority.

Anna is a Human Design & Business Alignment coach & consultant who is breaking down the boundaries of the binary way of business. She blends Human Design with brand & business strategy so conscious founders & entrepreneurs can find alignment, connection, and abundance in the way that they are uniquely designed to do so.

You’ll hear Anna share:

  • How she came to Human Design and how it’s influenced her life personally and professionally

  • What’s an Ego Authority

  • What’s her decision-making process as she follows her Ego Authority

Read More

Episode 235: How I Align My Business to My Human Design

Episode 234 was on how to align your work and business to your Human Design. In this episode, I’m lifting the curtain, taking you behind the scenes of how I align my business to my Human Design.

Reflecting on the same six areas of business:

  1. What to do - Incarnation Cross, G-Center

  2. Business Design – Aura, Pressure Centers, Sacral Center

  3. Sales – Strategy

  4. Copywriting – Throat Center

  5. Marketing – Throat, Ajna, Head centers, Cognition, and Motivation Variables

  6. Decision-Making – Authority

I share what my specific design is for each area and how I use it to welcome alignment to work and life.

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Episode 234: How to Align Your Business to Your Human Design

In this episode, I’m answering the question, “How do I align my business to my Human Design?”

In hindsight, after this episode was recorded and edited, I should have titled it, “How to Align My Work to My Human Design” because whether you work for yourself or someone else, you still need to like what you do, know your voice, market yourself and more.

You’ll hear me list six critical areas of business and what parts of your Human Design to look to for insight and alignment.

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Episode 233: The Human Design Variables and Work

In this episode, I’m answering the question, “As a quad right, what should I do for work? I want to change too much.” 

It’s no secret that I believe that Human Design doesn’t limit us in what we can and can’t do.

So, you’ll hear me share:

  • What “quad right” refers to

  • What parts of Human Design I’d look to, other than being a “quad right” for life direction

  • Questions to consider for an exercise in self-observation with non-judgment

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Episode 232: How Can Projectors Make A Living in This World?

In this episode, I’m answering the question, “How can Projectors make a living in this world?”

You’ll hear me share:

  • My thoughts on what’s possible for Projectors

  • The Human Designs of three well-known people who are Projectors, insights into their designs and how it's reflected in their careers

  • How the way I earn a living aligns with my design as a Projector

  • Knowing what I now know about my design, what I would look for in deciding how to earn a living in this world.

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Episode 231: Time Management for Projectors

In this episode, I’m answering the question of how Projectors can manage their time when running a business, studying, and/or doing a lot of other things! You’ll hear me share:

  • Why it's important for Projectors to reframe “time management”

  • How to rethink time management beyond managing time versus priorities

  • What areas of your Human Design to consider, beyond your Projector Type, in creating a system or routine that works best for you

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Episode 230: Energy Management for Projectors Working for Someone Else

In this episode, I’m answering a listener's question on how can a Projector manage their energy while working for someone else as they’re always feeling drained small, and drained.

As a fellow Projector, and someone who’s had a 26-year (and counting) career working for others, I share my personal experiences, anecdotes I’ve picked up over the years, and questions for personal inquiry in doing an exercise in self-observation with non-judgment.

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