NEW EPISODES, EVERY TUESDAY!
The Live FAB Life Podcast
with Naomi Nakamura
ABOUT THE PODCAST
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.
With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.
Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.
Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.
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I’VE GOT YOU WHEN IT COMES TO:
→ Seeing the big picture with different perspectives and new ways of thinking
→ Intimate, honest, and real conversations on health, work, and everyday life
→ Making Human Design relatable with a bespoke blending of Functional Nutrition
ABOUT YOUR HOST
ALL ABOUT NAOMI
With a 20+ year career in the tech industry, I’ve lived the crazy hours, super demanding lifestyles, and constant drive that pushes us into burnout and chronic illness.
Aligning with my Human Design helped me recognize and embrace the natural gifts I offer the world, fostering boundaries, effective communication, and better-managed expectations. Through it all, I’ve learned how to appreciate, love, and trust myself, which has become mirrored in my personal and professional relationships.
As a Health By Human Design coach and host of the show, I aim to help you gain clarity and self-awareness in your body, mind, and emotions, so you can feel empowered, free of societal expectations, and become the best versions of yourself using a bespoke blend of Human Design and Functional Nutrition.
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POPULAR EPISODES
Bio-individuality and Human Design
Episode 180
Using Human Design to Avoid Burnout
Episode 160
Your Human Design Authority - How Do You Best Make Decisions?
Episode 184
Episode 206
Your Human Design Motivation
RECENT EPISODES
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Episode 061: An Introduction to Cranial Sacral Therapy
When you look for the root causes for illnesses and diseases and even skin problems like acne, eczema or even psoriasis, you always want look at one’s diet, their gut health, what kinds of toxins they’re exposed to, and the root cause of all root causes stress!
We can avoid foods that cause inflammation, avoid using products with harmful ingredients, but when we need stress relief we typically head straight to the spa for a massage. #AmIright
But there’s other types of “body work” and in this episode, we’re going to learn about CranialSacral therapy.
Prior to this episode I didn’t know what cranial sacral therapy was so we’re going to learn about it together.
So joining me to teach us about it is, Mindy Totten, a CranialSacral therapist who’s been practicing for the past 15 years.
In this episode, you’ll hear Mindy share:
How she went from being an English and Humanities teacher to becoming a cranial sacral therapist
What is cranial sacral therapy and how its different from other types of body work.
Who it’s best for, how does it work, and even how to find a legit cranial sacral therapist and what to expect in your first appointment.
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