Episodes Archives

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Episode 332: Your Energy Doesn’t Reset on January 1
Episode 331: This Year, I Didn’t Hustle — I Returned
Episode 330: Why "Consistency" Keeps Failing You (And What Rhythms That Actually Sustain You)
Episode 329: The Signs You Ignore — And What They’re Actually Telling You
Episode 328: Your Quirks Aren’t Flaws — They’re Your GPS
Episode 327: Human Design Lessons on Self-Leadership: Learning to Trust Your Own Judgment Again
Episode 326: Human Design Meets Functional Wellness: When the Tests Don’t Match How You Actually Feel
Episode 325: When Tracking Becomes Noise: Using Data Without Losing Yourself
Episode 324: Energy Mapping Through Human Design: The First Step to Understanding Your Rhythms
Episode 323: How Human Design Reveals the Patterns You’ve Been Missing
Episode 322: Finding Rhythm Through Human Design After Wellness Rules Failed You
Episode 321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck
Episode 320: Stop Outsourcing Your Wellness
Episode 319: "I Thought I Was Lazy" — Reclaiming Energy Outside the Hustle
Episode 318: You’re Not the Problem: Why Most Wellness Advice Doesn’t Work for Your Energy
Episode 317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait Challenge
Episode 316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom
Episode 315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem
Episode 314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You
Episode 313: Your Energy Isn’t the Problem—Your Wellness Plan Is
Episode 312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz
Episode 311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
Episode 310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle
Episode 309: The Undefined G-Center: Identity, Direction, and Embracing Change
Episode 308: Self-Worth and the Undefined Heart: Breaking the Cycle
Episode 307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle
Episode 306: The Intersection of Stress and Conditioning
Episode 305: The Human Design Clock: Aligning Daily Routines for More Energy and Flow
Episode 304: Energy Leaks in Human Design: How to Spot and Stop Them
Episode 303: Decoding Decision Fatigue: Authority-Specific Strategies