Episodes Archives

Featured
Episode 321: Cook More, Shop Less, Waste Nothing, with Chef Laura Scheck
Episode 320: Stop Outsourcing Your Wellness
Episode 319: "I Thought I Was Lazy" — Reclaiming Energy Outside the Hustle
Episode 318: You’re Not the Problem: Why Most Wellness Advice Doesn’t Work for Your Energy
Episode 317: Reclaiming My Image — Visibility, Being Seen and The Self-Portrait Challenge
Episode 316: No More Bad Photos — Seeing Yourself Clearly with Lisa Haukom
Episode 315: You Don’t Have a Discipline Problem—You Have a Decision-Making Problem
Episode 314: Human Design and Burnout: What Your Energy Type Is Trying to Tell You
Episode 313: Your Energy Isn’t the Problem—Your Wellness Plan Is
Episode 312: Mastering Your Personal Style Through Fashion Principles, Astrology and Human Design with Alisa Koz
Episode 311: Real Questions, Real Talk: Human Design Made Personal, Part 2 with Nadia Gabrielle
Episode 310: Real Questions, Real Talk: Human Design Made Personal, Part 1 with Nadia Gabrielle
Episode 309: The Undefined G-Center: Identity, Direction, and Embracing Change
Episode 308: Self-Worth and the Undefined Heart: Breaking the Cycle
Episode 307: The Relationship Episode: Where Capacity and Relationships Meet - Venus Retrograde Edition with Nadia Gabrielle
Episode 306: The Intersection of Stress and Conditioning
Episode 305: The Human Design Clock: Aligning Daily Routines for More Energy and Flow
Episode 304: Energy Leaks in Human Design: How to Spot and Stop Them
Episode 303: Decoding Decision Fatigue: Authority-Specific Strategies
Episode 302: Reimagining New Year’s Resolutions with Human Design
Episode 301: The Gut-Health Connection in Human Design
Episode 300: Lessons on Redefining Success, Embracing Change, and Staying True to Myself
Episode 299: Navigating Adversity with Human Design
Episode 298: Cultivating Resilience Through Human Design and Nutrition
Episode 297: Leveraging Human Design for Better Sleep and Stress Recovery
Episode 296: Master Your Willpower & Health with Human Design’s Heart Center
Episode 295: Optimizing Emotional Well-being with the Emotional Solar Plexus Center
Episode 294: Undefined Centers in Relationships: Dealing with Absorbing Others' Energy
Episode 293: Work Stress: How Human Design Can Help You Find Balance
Episode 292: Profile Line Pairings: How Your Profile Lines Work Together for Health